… It uses 90% of the muscles in the body Builds better endurance and more flexibility Helpd eliminate Back, Shoulder and Neck Pain Develops upright Body posture Helps decrease High Blood Pressure Proven to regulate blood sugar for Diabetics Low impact on Hips, Knees and foot Joints Improves Balance and coordination And finally, join us for the 3 F: Fun, Friends and Fitness Nordic Pole Walkers Video on YouTube This moderate exercise allows you to walk and talk so it’s easy to socialize.  It's a hu …