… Lead by certified personal trainer Karina Inkster, the Vancouver Women's Weight Training Group was started to bring together women of all backgrounds and ages who are interested in health, fitness, and increasing the quality of their lives. If you're interested in weight training but don't know where to start, if you're already weight training but want to see better results or learn new exercises, or if you're already weight training and want to connect with other women who do the same, this gro …
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… This group is for women of all shapes, sizes, fitness levels and experience. Please, if you have weight to lose, need to get in shape, feel shy, are overwhelmed with life or maybe not feeling very confident these days, this group is definitely for you! It is through this spirit, that I have organized this group as I've been there and understand your challenges. We have only one life, let's make it one we love! Start living your best life as you are now. You'll be truly amazed with yourself, I p …
Anyone who is interested in participating in Zumba here is a place to chat about it express your opinions, and attend class. Zumba is a fitness class based on dance styles. Combining high energy and motivating music with unique moves and combinations: Zumba allows participants to dance away their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" making it easier to stick with a Zumba Fitness program and achieve long-term health benefits. Zumba is a “feel-happy” …
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I started this group so I could workout with my son and share my knowledge with other moms. This is an Outdoor Stroller fitness class during the summer months, and an indoor mom and baby class during the winter months. (Ages 0 - 2 years welcome) All moms and babies welcome, must be 6 -8 weeks post partum with doctors approval.
This group is for any female who enjoys playing basketball!!! The skill level however is best for women who have experience playing competitive basketball. Unfortunately our group would NOT BE IDEAL for beginners or for people who do not have a firm grasp of the rules or for anyone wanting to learn how to play. Almost all of the regular players have several years of high school experience and some even have post secondary experience. The meetup group will be taking a summer break as the gym we w …
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… Practiced barefoot to music, Nia is self-guided, adaptable and safe for any fitness level, from stiff beginners to highly fit athletes. Delivering cardiovascular, whole-body conditioning, Nia is based on creating a loving relationship with the body and following The Body’s Way – the innate intelligence of the body. Find out more at www.nianow.com, or contact: Julie Ann at julieann.nia@shaw.ca or Tel #604-649-4131 Jana at janab@lightspeed.ca or Tel # 604-738-9795 Jasjit at nia@joiworks.com or T …
Throughout the year The Arthritis Society provides great educational programs to help people manage their arthritis and encourages them to walk, run, bicycle and do exercies to keep their joints working. The Society also promotes fitness through its annual fundraising events including the Jingle Bell Walk Run in New Westminster, The National Walk to Fight Arthritis in May, the Joints in Motion program all year round and the People's Classic Bycycle event down the Oregon Coast in September.
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Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today! Pitt River Middle School 2070 Tyner St, Port Coqui …
The purpose of this group is to create awarness of what we are feeding our bodies and to work as a group to be healthier and also establish a sense of accountability. Whether you are trying to losing weight, gain muscle or train for a marathon this 90 day program is for you!
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The purpose of this group is to support each other to reach our goals, whatever they may be, in the next 90 days and beyond. Whether it be weight loss, building lean muscle, getting more energy, shaving time off your marathon, building a great baseline nutrition etc. This group is open to anyone at any age in any area, including kids 4 and above, pregnant and or nursing mothers.
Hi! My name is Erin and I am a North Shore Mom of 2 boys, ages 4 and 6. I am also a Personal Trainer and I teach bootcamps and fitness classes for Moms and their preschoolers ages 0 to 5. When my boys were babies, I was able to take some great Mom & Baby fitness classes, but once they became mobile (crawling, walking, running), it was hard to find fitness classes where I could still bring my children. Since I understand the challenges of trying to find time away from your little ones to exercise …
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Hi and thanks for stopping by! This group is for women in the 50ish age range to connect and share whatever activities people are interested in - theatre, concerts, potluck dinners, or just kicking back with a glass of wine and enjoying a good conversation with like-minded souls. It may include some outdoors activities (walking the seawall, an occasional hike perhaps), but the focus will be more on socializing than fitness per se. It's about making friends, having some laughs, and sharing thi …
We are a casual group of active women ranging in age from 30 to 50. This is not a hard-core fitness group & our organizers are not experts, we just like to get out and play! Join us as we have a go at: Hiking Biking Walking Snowshoeing Dancing Kayaking White water rafting and whatever else we can come up with between us! Come hang out with the girls and have some fun (and justify it by counting all the calories you'll be burning lol). Feel free to post ideas for Meetup events o …
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Meet intelligent, interesting fun-loving women of ANY age over 50 (50's, 60's, 70's, 80's etc.) for friendship, conversation, sharing ideas, laughs, and outings. If your friends have moved away, if you are new in town, if you are single, widowed, divorced, married and/or retired, and if you just feel a need for new friends and connections, then this is the place for you. If you are shy or hesitant, that's normal. Just jump right in and come one time and then you will wonder why you were ever ten …
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MommyMoves Pre & PostNatal Fitness offers land & aquatic based fitness classes designed to support the physical and emotional wellness of women through their pregnancy and then into the preschool years. So many women have wanted to stay in touch with their classmates after their babies were born but things happen and that's okay. This group is designed to provide an area where everyone can stay in touch with each other for as long as they want. It's not limited to just women with babies o …
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Haven't you heard what the word on the street is? There are great positive changes on the health and wellness horizons. Finally a real true solution to health that celebrates the beauty of the body and its innate ability to heal itself. A brand new category of dietary supplements are rendering the old approaches of "a pile for this, a cream for that" totally obsolete. With time and stress the body becomes less efficient at healing itself (that is called aging.). Recent discoveries in science are …
Welcome to our stroller run/walk club. I started this group because I think running or walking is the best and easiest exercise to do with a little one and everything is better with a great group of people to do it with!
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The BC Bellydance Community is for and about Bellydancers. For all teachers, performers, students and fans. Caravan-Serai is a monthly bellydance show open to anyone. YouTube: Caravan-Serai.org We do this because we see a need for dancers to be able to perform in front of an audience. Performing is as much part of learning as practicing. It is part of growing up as a dancer and it keeps the skills honed. But most of all: It creates Community! Bellydance means Cabaret, Folkloric, ATS, Tribal, …
We decided to create this great group because we are dedicated to sharing with you a complete overall health improvement system. In addition to that, we are all practicing to become better in our lives through speaking engagements, personal coaching, personal wellness, and personal connections with new and old friends. If you have a desire to live a healthier life, we can help in body, mind and spirit! Come join us!
The popularity of the modern sport of SUP has its origin in the Hawaiian Islands. In the early 1960s, the Beach Boys of Waikiki would stand on their long boards, and paddle out with outrigger paddles to take pictures of the tourists learning to surf. This is where the term "Beach Boy Surfing", another name for Stand Up Paddle Surfing, originates. The sport benefits athletes with a strong 'core' workout. SUP'ing is popular at warm coastal climates and resorts, and is gaining in popularity as cele …
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