This is a group aimed to promote and enjoy the fitness rewards of Pole Dancing. We meet regularly at The Gallery Health Club in Windsor where Taster Classes, Routine, Beginners, Intermediate and Advanced Lessons are taught. We aim to dispel the negative myths about pole dancing. We don't strip! Classes are tasteful and aimed to give members a full body workout! We were one of the first Pole Dancing clubs to open in a gym in the UK! If you want to lose weight, get fit, improve your body strengt …

Our aim is to burn calories the fun way! Our inspirational program uses pulse-raising drills, calorie burning games and workouts, to guarantee you’ll leave smiling and wanting more. Intimidated by military fitness classes, gym bunnies or fad diets? Our charismatic instructors will bring the group together to maximise an enjoyable team experience. Whatever your age, size or fitness level, our sessions are designed to improve your health, happiness and wellbeing, all with a hint of nostalg …

For runners at any level, come along and learn how to train to improve your fitness, run faster, longer and without injury among fellow runners in a fun and friendly environment. A 45-60 minute training session focusing on exercises and correct techniques to help improve your running technique and prevent injuries. Each week we will focus on different topics like strength work for runners, interval style training, marathon training, sprint training, preventing and rehabilitating injuries like …

Do you want to get fit but feel daunted by the prospect of a long, sweaty, painful, drawn out jog in the park with no one to talk to? No pain no gain they say but does keeping fit really have to mean punishment? Here at Walking For Fitness the answer is no and everyone is welcome to join us! This Meetup is inspired by a week long walking holiday I took two years ago in Switzerland by the end of which time I realised a walk is actually as good as a run! That and the fact I've never been very good …

What is Fitness Tennis? Fitness Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. It is a very social and fun class for players of all ability levels taught by a tennis teaching professional. If you've never played tennis before it is a great way to be introduced to the sport and if you are an experienced high level tennis player it is the best way to t …

I have been working in the health and fitness industry for over 10 years as a Personal Trainer. I have always worked with people one on one, and only discovered the importance of a support group when I was going through difficulties as a father to see my 3 year old daughter, and decided to join a support group called 'Families Need Fathers'. This is when I discovered how important and inspiring a support group can be...So I've decided to share my 10 years of knowledge as a Body Transformation sp …

Hi there! Are you confused or frustrated with dating in London? Are you having trouble meeting men or not connecting with the men you meet? Are you tired of meeting or attracting the wrong men? Whether you want tofall in love with a great man - or even just meet someone to keep you company during some of those lonely nights - then you're in the right place. Real Human Connect for Women is a place where women in London share their challenges, successes and insights with finding, dating and keepin …

Adventure Boot Camp is an outdoor fitness program for men and women that offers fitness instruction, nutritional counseling and motivational training – packed with fun and energizing workouts designed to help you build a strong and fit body and mind. Whether you want to lose unwanted fat, gain strength, feel fabulous in your clothes or if you want to boost your metabolism and renew you energy, you will find the effects of this program are far reaching in many areas of your life. Thousands of peo …

  Want to try a new sport or activity but don't want to go it alone? We want to encourage women of any fitness level to get more active - and have fun in the meantime! Support each other in trying out new activities - tennis, golf, dance class, kick boxing, pilates followed by a cocktail or two to celebrate (or commiserate!) If you want to find a walking partner, cycling buddy or just try something you've never done before then join us for fitness and fun!

Cardio and body Blast Body Blitz Hi - Lo Aerobics Body conditioning Step Aerobics Free Weights Killer Abs With a touch of Zumba!! Thats right all the above in one FANTASTIC AEROBICS CLASS! - Are you trying to loose weight - Already fit and want to maintain your fitness level Challenge yourself to make some changes Want to drop a dress size See quick results with a routine that really works Join this fun motivational vibrant and energetic Aerobics class - no intimidating shouting..just simply fun …

This is a group for women who enjoy running and would like to travel and run in other countries/cities. Do you fancy running in Paris, Barcelona, Marrakech, Palma, Cannes and other similiar places? My aim is to set up a group for women to join each other in races in Europe or further afield. The distances will be marathons and half marathons. I am by now means a fast runner (quite the opposite!) Fast times are not really the goal; instead it's enjoyment, sightseeing, and camaraderie with likemin …

Group exercise sessions for Men & Women (aged 18+) in Local Parks in London run by qualified and experienced personal trainers. Please allow 1.5 hours for each session. Exercise sessions are free but there will be a small charge for administration/meet up costs. Group Exercise sessions will be arranged in the New Year. Activities include Cardio, Toning, Running, Circuits, Stretching. Beginners & Intermediates to start with. Organised and provided by Shaping Bodies Changing Lives. www.shapingbodi …

I decided to start this second leg of my original meet up group ( Grass Roots Football Lovers) as I love the great game of football and there is a niche market out there for women's football!. I have played football for most of my life and managed to get to a semi professional level, I am now studying to be a professional football coach along side this I'm working on completing FA coaching badges 1,2,3. So what I hope to do is find  a group of passionate and dedicated female football players of …

A free weekly workout for people who enjoy Crossfit, functional fitness, or just want a good workout.  All the weekend workouts are free, and you will receive expert instruction from a certified CrossFit coach. All workouts will be scaled to your level of ability, so come on out and give it a go!

We think we've found the best run in London and we'd like to share it with you. We're a friendly bunch who gained our stripes as as assistant organisers in the Saturday Run and Social Brunch Club (another great meetup). Like them, we enjoy the company of other runners. Our motivation as well as keeping/getting fit is the cup of coffee at the end! The route is simple: Starting in Heron Quays station we run through the chic wharves of the Isle of Dogs before going along (and in summer, through) on …

Helene is a financial trainer and fund raiser, and then enjoys her passion for fitness by teaching Zumba classes on a group and one to one basis. No stranger to all forms of fitness, Helene was previously a marathon runner and athletics participant, and actively trains in interval , weights and aerobic disciplines. She also successfully lost 7.5 stone (105 lbs) in weight, and is working towards a weight loss advisory diploma. She runs fitness transformation boot camps, both in the UK and abroad, …