Women of all ages and abilities getting together to walk, talk, hike, talk.  Great way to meet new friends with one thing in common.  We all love to walking & talking.   Attend fund raising walks around Phoenix, hike south mountian, walk warner/elliot loop, etc....Open for ideas. Weekly scheduled walks/hikes from beginner to advanced. 1 mile to 5 miles.

THIS IS A LADIES ONLY GROUP! SORRY MEN, WE LOVE YOU, BUT WE NEED GIRL TIME TOO! This group is designed to take the "work" out of workout and put a whole bunch of "fun" in instead. We dance, we laugh, we have fun! Don't be fooled, we don't just pole dance we dance dance! Join us for a unique work out that is catching on all across the nation. Pole dancing and pole fitness were practically unheard of as great workout five years ago. Since then it has gone from an unknown fitness to a well know …

Adult Ballet and fitness classes in Beautiful Old town Scottsdale. Classes are @ Dancing!  Arizona  7077 East Main Street ste. 11 Scottsdale, AZ  8521 http://www.dancingaz.com/scottsdaleadultballetfitness.html Ballet helps tone the whole body & helps strengthen the posture. It is also a great way to tone & sculpt the body. By training & strengthening the muscles over the period of the classes you will be able to notice a result. As well as learning stretches & exercises we offer the opportuni …

This group is for women who used to play basketball in school or on the playground and want to get back into it. The purpose of the group is to allow women to get in shape while having fun. We are looking for women 18+ years who can survive pick-up games on outdoor courts.  You must be at least at an intermediate skill level to join this group because the games are fast paced. This means you must understand the rules of the game, be able to play defense, and have basic dribbling and shooting ski …

We are group of fitness enthusiasts who gather around the Valley and workout together. With our weekly workouts we offer accountability and FUN! We workout to P90X, Insanity and other popular Beachbody workout programs (Brazil Butt Lift, Slim in 6. Turbo Jam). If you've heard of P90X or Insanity and wondered what they were like, then join us! We welcome people of all ages and fitness levels. We are looking for fitness friends who want to get fit and stay fit! We hope you join us on our FITNES …

Do you love exercise? Me neither. But, I think we all love being active and participating in life. I'm a chick that is tired of letting the fun things in life pass me by because I've been overweight. I started this group because I think there are more women like me that feel too much time has gone by worrying about what others will say or think. People can be brutal sometimes with their comments or ridicule, but we're here to say "Bite it, buddy! These big beautiful bodies are entitled to enjoy …

Phoenix G-Squad is a local affiliate of Girlnetic Fitness Social Club, serving Phoenix metro and its surrounding areas. The objective of the Phoenix G-Squad is to provide a social outlet for women who want to move beyond the walls of a gym and have fun doing it! Join this group if you are looking to improve your health and quality of life, add variety to your current fitness regime, and/or meet new people and develop friendships with other women who share the desire and passion for a healthy and …

This group is for anyone interested in getting healthy and having fun while doing it.

Learn the art of Polynesian dancing: Hawaiian, Tahitian, Maori New Zealand, Tongan, Samoan.  Polynesian dance is for all ages, men, women, and children. HAWAIIAN A dance set to poetry. Learn the difference between Hula Kahiko (Ancient Hula) and Hula Auana (Modern Hula).  Storytelling in dance form.  Learn the various types of Hawaiian dance: Hula Kahiko and Hula Auana and the costumes used for each. Then learn the basic foot and hand motions, and complete choreographies. Hula Kahiko (Ancient Hul …

This group is to keep you informed about Zumba® classes throughout the PHX Metro Area! Zumba Fitness® is a Latin Dance infused interval class that uses Cumbia, Merengue, Bachata, Salsa, Reggaeton, Samba, and more! It is a fun & refreshing new way to stay in shape created for people of all ages, shapes and sizes! Beginners and advanced students can be in the same class, and it is a great way to meet friends in an uplifting, positive environment! My LOVE for all forms of dance & a need for a cha …

Whether you are bored with your workout routine or, you want to jump start your fitness program, Free Boot Camp North Scottsdale can help you get real results. It’s called “bootcamp” not because it is highly intense, but because it is a group training session and it is scaled for all fitness levels. Please check out our website at www.freebootcampaz.com

Zumba® and Zumba® Toning classes in the Chandler area and events throughout the Phoenix, Mesa, Tempe, Gilbert and more in Arizona!  It feels like a party filled with fun music including Latin and International rhythms! You would not regret it! LET LOOSE, HAVE FUN, and in the process GET FIT!!! Can’t get better than that! For more info about Zumba® Fitness, visit: www.zumba.com Click this link to review my Zumba® Instructor Profile & Class Schedule https://www.zumba.com/en-US/profiles/45591/ You …

… FWP speakers are in great demand to speak at corporations, women’s associations, bookstores, health food stores and fitness centers, among many other locations. All seminars and workshops emphasize preventative care as the key to good health. Workshops and seminars vary in length from 30 minutes to one hour. Audience participation is strongly recommended when possible and those who attend always leave with practical information they can put to use to improve their lives. FWP speakers work with v …

We are a friendly, supportive running group that meets in the South Tempe and Northwest Chandler area.    This is not a "hookup" group, just a group of people wanting to increase their fitness and make friends along the way.

Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today! Glendale Jazzercise offers 17 classes each week at …

We're a community of Girlfriends finding peaceful weight loss through whole food nutrition, yoga off the mat, and nature hikes.  We meet once a month (or more) for support meetings in NE Mesa, and hikes at Usery Mountain Park. If you're ready for a midlife makeover, and have more than 20 pounds to lose, you're in the right place.  All support meetings and hikes are free.  Nothing to sell, no gimmicks -- but please bring a positive attitude and the commitment to a healthy, happy lifestyle.  If yo …