Using our bodies and minds to connect to ourselves, our power and other women is just what this meetup is all about. I am a women's empowerment coach, leader, author and therapist that provides skills and trainings that help ignite women to be courageous, fierce and expressive in their lives so they can receive what they want and desire in life. Before you begin your inner fierceness, it is best to do some self reflection. First, take a personal self inventory. Answer the questions below and co …

Hey soccer gals, tired of playing with smelly, sweaty, ball-hogging guys? Remember the good ol' days when you could play girls soccer in high school? Need some time to sharpen your skills before GGWSL season? Bladium's too expensive? Want to make new friends that play soccer? Let's play women's only pickup soccer!! There are TONS of women in the bay area that play soccer, but I have only come across co-ed or men's pick up games! I play in GGWSL and (sorry guys) I prefer to play women's soccer, a …

Come check out our Fit Club at Dolores Park starting Tuesday April 17th from 5:30-6:30 Free Boot Camp for 6 weeks Tired of paying for a gym and not setting results? Come be part of something that could change your life. We will be providing workouts for beginners, immediate and advanced levels. These workouts will enhance your fitness levels. After the boot camp, we will be providing free smoothies at the women's building. 3543 18th St. #8 San Francisco, CA 94110 Please note this is NOT a free …

… Cornelius Barnes, Group Organizer 680 North Boot Camp Girls NASM Certified Fitness Professional Office: (925) 230-8579   /    Cell#: (832) 758-7516 Personal Training, Inc a href="http://www.thumbtack.com/ca/dublin/fitness-classes-and-training/personal-fitness-training-boot-camps">Personal Fitness Training & Boot Camps  

This group is for people who are tired of wasting their time in a gym or with a boring fitness routine. NASM certified personal trainers lead you through workouts designed to get you real results and help you transform your body. Each workout we do is crafted to raise your heart rate and help you build lean muscle. We teach exercises that can be done at home. We cater to people with busy schedules and lives. Come workout with us! You can learn more about our trainers at: http://www.RealResults …

  (THERES NO MONTHLY GYM MEMBERSHIP FEE) Meet our Instructors Michelle "Gringita", Karla, Tennishia, Camille, America, Ana and Juany This group was made for people like me who love doing Zumba who can't find a place with some many times at one facility that fit their schedule without searching all over the internet for a Zumba Class in their area as well .Our purpose is to have alot of fun dancing to good music while getting a good work out! Below is our class schedule.   Monday 6:15am wit …

Fitness group for Mommies and Mommies to be. This group is led by Victoria Forman, Personal Trainer and Mommy of Emmett (6 weeks old). I'd love to help women in all stages of motherhood. I know from experience the importance of fitness during and after pregnancy, as well as a community to connect with other moms. Join if you'd like to meet other moms while getting/staying healthy.

This group is for women mostly aged 25-35 (though all are welcome) that would like to read, cook,  and/or walk with a group on a regular basis. We have a book club on the first Tuesday evening of every month that will probably focus on mostly fiction of the chick lit variety, a monthly cooking club, and there will also be a standing Sunday meeting for those interested in walking around Lake Elizabeth. Please feel free to pick and choose what events interest you! *Attendance Policy* We want to ma …

Are you between the ages of 25 and 45? Looking to get healthy and/or lose weight? Then this is YOUR group!   Email:  siliconvalleywf@gmail.com

Come join us for ZUMBA fitness dance workout!!!   Certified Zumba instructor in Fremont. Check out the fun upbeat cardio workout. Zumba is the largest global dance fitness craze. Easy to follow, calorie-burning, dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating, and effective fitness system.   This Latin-dance inspired exercise craze is a spicy, upbeat mélange of salsa, merengue, reggaeton, bollywood, samba, fl …

Get Fit Silicon Valley like Healthy People 2020 challenges individuals, communities, and professionals, and all of us to take specific steps to ensure that good health, as well as long life, are enjoyed by all.

Zumba, Zumba, Zumba. What is this Zumba and what's the big craze? Zumba Fitness is the latin-inspired, international music, cardio-dance fitness workout. It's fun. It's easy. It allows you to DITCH the Traditional Workout and just enjoy yourself...join the party while toning and strengthening your body. Plus your exposed to various flares of latin and ethnic music and dance. Why should you choose to learn Zumba Fitness with instructor Nadine? Well.. Nadine's a licensed Zumba instructor whose cla …

If you are interested in losing weight, burning fat, and getting in the best shape of your life, Get Fit San Mateo fitness boot camps has everything you need to make it happen.

This is a place where Afro-Belly Boogie® fans, enthusiasts, instructors and students can participate in meetings, dance events, find out about events around the community, enjoy news and information and find out about classes and events.  Come on in and join the party train of the hottest new dance fitness craze!  We invite those who are looking for new and fun ways to engage in fitness.  Our goal is to help you meet your goals while having a great time.  Join our fabulous and highly skill instr …

The purpose of this meet-up is to connect with women who are interested in learning or already play the amazing sport if disc golf! There is a beautiful (FREE) course in golden gate park. I am hoping to offer a short clinic before each meeting for those of us who have never played. Otherwise, we will just have fun and learn together. Those of us who wish to keep score and compete will have a chance to do that as well.

Are you ready for accountability, acknowledgement support and collaboration with women ready to create change? Women Enough (WE) is a global support network that exists to empower women in realizing their personal & professional greatness and achieves this through events, local peer to peer support groups, and a social networking mobile application. Women Enough believes that a woman’s worth goes far beyond her beauty and exists to make a difference in the lives of women in the areas that truly …