Using our bodies and minds to connect to ourselves, our power and other women is just what this meetup is all about. I am a women's empowerment coach, leader, author and therapist that provides skills and trainings that help ignite women to be courageous, fierce and expressive in their lives so they can receive what they want and desire in life. Before you begin your inner fierceness, it is best to do some self reflection. First, take a personal self inventory. Answer the questions below and co …

Hey soccer gals, tired of playing with smelly, sweaty, ball-hogging guys? Remember the good ol' days when you could play girls soccer in high school? Need some time to sharpen your skills before GGWSL season? Bladium's too expensive? Want to make new friends that play soccer? Let's play women's only pickup soccer!! There are TONS of women in the bay area that play soccer, but I have only come across co-ed or men's pick up games! I play in GGWSL and (sorry guys) I prefer to play women's soccer, a …

Come check out our Fit Club at Dolores Park starting Tuesday April 17th from 5:30-6:30 Free Boot Camp for 6 weeks Tired of paying for a gym and not setting results? Come be part of something that could change your life. We will be providing workouts for beginners, immediate and advanced levels. These workouts will enhance your fitness levels. After the boot camp, we will be providing free smoothies at the women's building. 3543 18th St. #8 San Francisco, CA 94110 Please note this is NOT a free …

Zumba, Zumba, Zumba. What is this Zumba and what's the big craze? Zumba Fitness is the latin-inspired, international music, cardio-dance fitness workout. It's fun. It's easy. It allows you to DITCH the Traditional Workout and just enjoy yourself...join the party while toning and strengthening your body. Plus your exposed to various flares of latin and ethnic music and dance. Why should you choose to learn Zumba Fitness with instructor Nadine? Well.. Nadine's a licensed Zumba instructor whose cla …

The purpose of this meet-up is to connect with women who are interested in learning or already play the amazing sport if disc golf! There is a beautiful (FREE) course in golden gate park. I am hoping to offer a short clinic before each meeting for those of us who have never played. Otherwise, we will just have fun and learn together. Those of us who wish to keep score and compete will have a chance to do that as well.

This is a place where Afro-Belly Boogie® fans, enthusiasts, instructors and students can participate in meetings, dance events, find out about events around the community, enjoy news and information and find out about classes and events.  Come on in and join the party train of the hottest new dance fitness craze!  We invite those who are looking for new and fun ways to engage in fitness.  Our goal is to help you meet your goals while having a great time.  Join our fabulous and highly skill instr …

Are you ready for accountability, acknowledgement support and collaboration with women ready to create change? Women Enough (WE) is a global support network that exists to empower women in realizing their personal & professional greatness and achieves this through events, local peer to peer support groups, and a social networking mobile application. Women Enough believes that a woman’s worth goes far beyond her beauty and exists to make a difference in the lives of women in the areas that truly …

Who doesn't need more active, animal loving women in their lives for hiking, biking and hanging out?   Email me suggestions (and a date and time that work for you) and I'll set up an invite. Dogs are welcome as long as they are friendly to both humans and other animals on AND off leash.  This is a hiking group designed to be stress free for humans and animals alike. Owners who bring dogs that repeatedly exhibit aggressive behavior on any given hike will be asked to walk separately from the group …

Men and women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine, come try this whole new approach to exercise...fun! SF Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - pack …

Our goal is to involve people in the Lifting Up Lives community in San Francisco by communicating details of our current and new group activities and events. The group is open to people who are genuinely interested in and committed to lifting up the lives of women affected by domestic violence through fun, community centered activities that build self-esteem and wellness through fun Zumba workouts and encouraging interaction. IMPORTANT: You must purchase a class pass via our website http://www.l …

Hip Chicks in Midlife is a network of creative, intelligent, alternative, and spirited women in the midst of midlife with a common interest in conscious healthy living.   Like much in our lives, who we are, is hard to define.  We might be career women but we don't define ourselves that way...we might be moms but that's not all we are...we may be artists but there's more to us than that...we may be drawn to green living but that doesn't stop us from buying a great pair of boots.   Our common …

This group is being created for all of those Curvy Divas out there. Are you into fashion & accessories? Would you like to swap clothing and update your closet with cool new looks? Do you love to shop or maybe don't know where to shop to accentuate your voluptuous body. Would you like to know where to find clothing that fits your curves? Want the scoop on the latest curvy fashion trends or are you a curvy diva trend setter and want to share your fashion sense with other women out there looking fo …

Hula hooping is a great way to have fun, energize your body, express yourself and stay active! Join the performers and instructors of HoopGirl.com in a sweet dance studio where you can hoop it up while meeting others who love hoopdance. This practice space will provide great music and lots of space for you to rock out! Show your skills! Men and women of all ages and abilities welcome. Easy-to-keep-spinning HoopGirl Hoops provided (and available for sale on site along with instructional dvds.)

Punch, Kick, Jump, and Lift into a stronger and empowered you! MartialFit Moms is a Fitness Program designed to help busy moms transform themselves into a slimmer, sexier, and social woman. Our program involves flexibility, High Intensity Interval training, Positivity, and of course Martial Arts. We meet 2-3 times a week to give you the most out of your experience. Come join our group and build you body, mindset, and of course gain life-long friendships!

Walking Running Group for happy hours hours! I often can not exercise until the evening hours due to my work schedule. I would love to get a group of women who want to walk or run (jog) in the temescal neighborhood @6:30 in the evening. Its winter so its gets dark early and their is safety and fun in numbers. So like minded women come and lets get healthy together. All levels welcome I'm just looking for good company to walk and talk!

Bollywood X-Trim is Fusion Beatz's unique dance fitness routine that builds your endurance,sculpts your muscles while you have fun to bollywood beats! Come join us at our various location across the San Francisco Bay Area and get fit! We guarantee a rocking good time. Classes are at San Mateo : Sundays 9:00am – 10:00am@ House of Mayhem Studio, 2335 El Camino Real, San Mateo, CA, 94403 Burlingame : Mondays 6:30pm – 7:30pm @1st String Athletics 888 Hinckley Road, Burlingame, CA 94030   Fremon …