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From SF to Oakland to Walnut Creek to San Mateo, Welcome Bay Area Women Runners, Fitness Walkers and Run Walkers, Go WOW Team! Voted Bay Area Best Women's Run Club by ABC7 2012 and Official Training Team for the Oakland Marathon, the WOW Team is a happening thing! Our SF and Peninsula Members are encouraged to work out together. Hence, let's get moving! Starting September 1, 2011 all WOW Workouts will be listed on our website calendar and on our main meetup site. Please join our main meetup and …
Meetup details are available only to members.
From SF to Oakland to Walnut Creek to San Mateo, Welcome Bay Area Women Runners, Fitness Walkers and Run Walkers All WOW Workouts will be listed on our Go WOW Team website calendar and also on our main meetup site. Please join and RSVP on the main site at www.meetup.com/GoWOWTeam. That site will post all of our workouts in the future, with descriptions and locations. You may also want to view WOW Team Info on our website at Go WOW Team or Facebook. Thank you for your interest in the WOW Team …
Pole fitness classes are based on the principals of Pilates. Just like Pilates, pole is a total body workout. Starting with a mat Pilates warm-up, you will start to learn how to connect and engage the big core muscles. Moving into pole class you will carry over those principles, learning how to work the body evenly; burning fat, building strength, tone, and flexibility all while having a great time. Most classes are all levels and there is something for everyone. You will move at your own pace a …
… Cornelius Barnes,
Group Organizer
680 North Boot Camp Girls
NASM Certified Fitness Professional
Office: (925) 230-8579 / Cell#: (832) 758-7516
Personal Training, Inc
a href="http://www.thumbtack.com/ca/d
ublin/fitness-classes-and
-training/personal-fitness-training-bo
ot-camps">Personal Fitness Training & Boot Camps
This group is for people who are tired of wasting their time in a gym or with a boring fitness routine. NASM certified personal trainers lead you through workouts designed to get you real results and help you transform your body. Each workout we do is crafted to raise your heart rate and help you build lean muscle. We teach exercises that can be done at home. We cater to people with busy schedules and lives. Come workout with us! You can learn more about our trainers at: http://www.RealResults …
Meetup details are available only to members.
(THERES NO MONTHLY GYM MEMBERSHIP FEE) Meet our Instructors Michelle "Gringita", Karla, Tennishia, Camille, America, Ana and Juany This group was made for people like me who love doing Zumba who can't find a place with some many times at one facility that fit their schedule without searching all over the internet for a Zumba Class in their area as well .Our purpose is to have alot of fun dancing to good music while getting a good work out! Below is our class schedule. Monday 6:15am wit …
Fitness group for Mommies and Mommies to be. This group is led by Victoria Forman, Personal Trainer and Mommy of Emmett (6 weeks old). I'd love to help women in all stages of motherhood. I know from experience the importance of fitness during and after pregnancy, as well as a community to connect with other moms. Join if you'd like to meet other moms while getting/staying healthy.
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Are you between the ages of 25 and 45? Looking to get healthy and/or lose weight? Then this is YOUR group! Email: siliconvalleywf@gmail.com
Meetup details are available only to members.
This group is for women mostly aged 25-35 (though all are welcome) that would like to read, cook, and/or walk with a group on a regular basis. We have a book club on the first Tuesday evening of every month that will probably focus on mostly fiction of the chick lit variety, a monthly cooking club, and there will also be a standing Sunday meeting for those interested in walking around Lake Elizabeth. Please feel free to pick and choose what events interest you! *Attendance Policy* We want to ma …
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Come join the fun!!! Work out outdoors, get fit and have a great time doing it!! Beth Mid Fitness offers personal training, fitness camps and group exercise instruction amongst many other services catered to the people in the communities of Livermore and Tracy and stretching beyond into the Bay Area around the heart of San Jose. Our coaches are experienced and motivating to work with in the settings of the beautiful outdoors. They will motivate you and help you to accomplish your health and fit …
Get Fit Silicon Valley like Healthy People 2020 challenges individuals, communities, and professionals, and all of us to take specific steps to ensure that good health, as well as long life, are enjoyed by all.
Come join us for ZUMBA fitness dance workout!!! Certified Zumba instructor in Fremont. Check out the fun upbeat cardio workout. Zumba is the largest global dance fitness craze. Easy to follow, calorie-burning, dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating, and effective fitness system. This Latin-dance inspired exercise craze is a spicy, upbeat mélange of salsa, merengue, reggaeton, bollywood, samba, fl …
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If you are interested in losing weight, burning fat, and getting in the best shape of your life, Get Fit San Mateo fitness boot camps has everything you need to make it happen.
This is a place where Afro-Belly Boogie® fans, enthusiasts, instructors and students can participate in meetings, dance events, find out about events around the community, enjoy news and information and find out about classes and events. Come on in and join the party train of the hottest new dance fitness craze! We invite those who are looking for new and fun ways to engage in fitness. Our goal is to help you meet your goals while having a great time. Join our fabulous and highly skill instr …
We unite hundreds of women from all around the Bay Area to celebrate our connection, creativity, and wisdom. Through this safe, loving, and nurturing environment, we discover old gifts, experience new breakthroughs, and create timeless friendships. The Bright Side of Life isn't just about the transformation, connection, education, fun, or success; it's about shining as who you really are. The Bright Side of Life Women’s Gathering was founded in February 2008. We began with 6 women and now …
We offer Bollywood(Indian film industry) dance fitness classes open to all skill levels. We also offer workshops that can be held onsite at your company or organization. Learn some great bollywood/bhangra moves , sweat it out and make some great new friends !!! Visit us at http://www.bollybeatz.com and http://www.youtube.com/bollybeatz Drop in to our classes for as low as $5! Check out our group's reviews. If this is your first time, check out first timer reviews and tips here. Drop-in and sessi …
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Welcome my name is Senita and I have started this meet up group to help others like me who are in need of a challenge workout. Its a 1 hour motivating group circuit traning class.It will have your blood pumping and your heart going and your able to do it at your own pace and still get a good workout. In the class we would be doing cardio training, isometrics, plyometrics, strength & flexibility training,and much more all levels are welcomed.The classes are indoor and outdoor, we are trained by P …
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This group is being created for all of those Curvy Divas out there. Are you into fashion & accessories? Would you like to swap clothing and update your closet with cool new looks? Do you love to shop or maybe don't know where to shop to accentuate your voluptuous body. Would you like to know where to find clothing that fits your curves? Want the scoop on the latest curvy fashion trends or are you a curvy diva trend setter and want to share your fashion sense with other women out there looking fo …
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Punch, Kick, Jump, and Lift into a stronger and empowered you! MartialFit Moms is a Fitness Program designed to help busy moms transform themselves into a slimmer, sexier, and social woman. Our program involves flexibility, High Intensity Interval training, Positivity, and of course Martial Arts. We meet 2-3 times a week to give you the most out of your experience. Come join our group and build you body, mindset, and of course gain life-long friendships!
Meetup to share knowledge and discuss Bruce Lee's Jun Fan Gung Fu/Jeet Kune Do Concepts, Self Defense. We study BOXING, KARATE, JIU-JITSU, MUAY THI KICKBOXING - (MMA, NHB). We cover Women's Self Defense (Anti-Rape), Fitness Exercise, Self Defense for families & couple exercises. Our exercise program is geared toward Self Defense.
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