As women, we face unique challenges daily. Whether we work in the corporate world or as a stay-at-home mom. This meet-up group is for women who are ready to explore all possibilities, by using our spirit, mind, and body to connect with each other and our inner-power.   As a Leadership & Life Management coach, I empower and teach women to lead, no matter in what environment. Through discovery, growth and sustainability we can achieve the life we desire, regardless of our past or current circumsta …

This is a group for all of you fabulous women in your 20s or 30s living & working in San Francisco that are looking to meet other women to motivate one another in the areas of fitness and healthy living. For all the ladies out there who are trying to maintain a healthy lifestyle despite your busy work schedule & social calendars, this group is for you! Let's get together to walk or jog around the city, take a yoga class, or share tips on healthy eating, exercise, and general well-being.

Looking for a motivating work out to get in shape and involved in your community? Look no further! Come join us Tuesdays & Thursdays at 6:45 am at Avenue Terrace Park located on the corner of Bennett & Jordan in Redwood Heights. Just bring a pair of weights, a mat and a positive attitude and I will provide the workout. Open to men and women of all ages and fitness levels. First class is free, $10 drop in fee.

Hey soccer gals, tired of playing with smelly, sweaty, ball-hogging guys? Remember the good ol' days when you could play girls soccer in high school? Need some time to sharpen your skills before GGWSL season? Bladium's too expensive? Want to make new friends in the area that play soccer? Let's play women's pickup soccer!! All ages & levels are welcome. This is friendly, non-competitive soccer, we don't keep score and we try not to hurt each other. :) If you are a woman looking to play some fun a …

We are a group of women who enjoy walking/hiking some of Marin's most beautiful trails. We get together one to two times a month to walk primarily in Southern and Central Marin with less frequent trips out to Point Reyes. We intentionally keep each event small so that we can get to know each other and keep logistics simple. We welcome individuals who are fit enough to keep up with the brisk walking/moderate hiking pace, who enjoy the art of conversation and who can actively contribute to the p …

Welcome my name is Senita and I have started this meet up group to help others like me who are in need of a challenge workout. Its a 1 hour motivating group circuit traning class.It will have your blood pumping and your heart going and your able to do it at your own pace and still get a good workout. In the class we would be doing cardio training, isometrics, plyometrics, strength & flexibility training,and much more all levels are welcomed.The classes are indoor and outdoor, we are trained by P …

This group started as an email list a few years ago, and now we're opening it up to more Bay Area women! These meet-ups are an opportunity to experience fantastic hiking in the company of other fabulous women! Most hikes (but not all) will be moderate to strenuous and more than 6-miles in length at locations throughout the Bay Area. Join us! Disclaimer: The Organizers in this group are volunteers. We are not professional guides. The sole role of the organizer is to organize the event. Joining …

This is an outdoors fitness group that offers fitness instruction, motivational training – packed with fun and energizing activities designed to help you reach your fitness goals. We have a positive approach with positive results. Whether you are a beginner, an avid fitness enthusiast, or are just tired of the same old routine, come try this whole new approach to exercise...and have fun while you get fit!

We'll come together to work out and use dance fitness for good causes and help those in need in our community! Special events will be planned with proceeds benefiting deserving organizations or individuals serving our community members in need. Not familiar with U-Jam Fitness™? U-Jam takes you around the world, uniting people through world beats and hip hop flavor. Classes are fun for all ages and experience levels and you can expect to burn up to 900-1000 calories for one 60 minute class! Super …

Zumba, Zumba, Zumba. What is this Zumba and what's the big craze? Zumba Fitness is the latin-inspired, international music, cardio-dance fitness workout. It's fun. It's easy. It allows you to DITCH the Traditional Workout and just enjoy yourself...join the party while toning and strengthening your body. Plus your exposed to various flares of latin and ethnic music and dance. Why should you choose to learn Zumba Fitness with instructor Nadine? Well.. Nadine's a licensed Zumba instructor whose cla …

Fitclub SR is a club committed to offering local healthy active lifestyle events, and we are committed to health and wellness for all people of all ages. You should join us if you are interested in healthy fun fitness.  Come see what everyone is talking about!

"Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn." - John Muir This is a meetup for women who love the outdoors and seek the company of other women for day hiking and other outdoor activities. The objective is for women who are alums, supporters, or friends of Call of the Wild Adventures, Inc. …

I created Body Fierce in 2008 with the goal that when women bond together we can reach the ultimate heights in self esteem, confidence and help support each other in each of our respective goals and dreams. BODY FIERCE is a total and complete healing program harnessing the power of the body to transform pain into pleasure and to train our brain to receive the full pleasures of life we are intended to. Our Body Fierce Methodology allows women to: 1) EXPRESS their emotions, and not apologize for a …

Who doesn't need more active, animal loving women in their lives for hiking, biking and hanging out?   Email me suggestions (and a date and time that work for you) and I'll set up an invite. Dogs are welcome as long as they are friendly to both humans and other animals on AND off leash.  This is a hiking group designed to be stress free for humans and animals alike. Owners who bring dogs that repeatedly exhibit aggressive behavior on any given hike will be asked to walk separately from the group …

This is a group for women who are looking for a space to embrace total wellness. I am a certified health coach with my own success story and I love to be a part of other's success stories. Having a support group is key to developing and maintaining healthy lifestyle habits and finding self-love!

WHAM (Women's Health And Mindfulness) is a support group for lesbian and bisexual women of size over 40 years of age. WHAM is currently looking for women to participate in focus groups to help give input on issues related to lesbian and bisexual issues, community and research participation. To participate in the focus group you need to: · Self-identify as a lesbian or bisexual woman. · Be age 40 or older. · Feel that you might be at risk for weight-related problems.

This group is being created for all of those Curvy Divas out there. Are you into fashion & accessories? Would you like to swap clothing and update your closet with cool new looks? Do you love to shop or maybe don't know where to shop to accentuate your voluptuous body. Would you like to know where to find clothing that fits your curves? Want the scoop on the latest curvy fashion trends or are you a curvy diva trend setter and want to share your fashion sense with other women out there looking fo …

Hip Chicks in Midlife is a network of creative, intelligent, alternative, and spirited women in the midst of midlife with a common interest in conscious healthy living. Like much in our lives, who we are, is hard to define.  We might be career women but we don't define ourselves that way...we might be moms but that's not all we are...we may be artists but there's more to us than that...we may be drawn to green living but that doesn't stop us from buying a great pair of boots. Our common ground …

Meet other fun and sexy women in your community for friendship and fun! ebyresa.com Classes, Events, DVD's. In the classes you will learn sexy moves from the walk, hip rolls, floor routines, using the wall instead of the pole and an unbelievable lap dance. It is more than a place to learn the sensual moves. During and after the class your confidence comes out, you feel sexy, you become radiant in your own self and it shows at home and out in the world. This experience will help your sex life, re …

Updated: April 16, 2013 About us Welcome trail runners! News Schedule in 2013 Our regular weekly morning group trail runs take place on: Tuesdays 6 AM, Thursdays 6 AM, and easy Sundays 10 AM in Berkeley. Other runs take place in Oakland and other areas of the East Bay. New members of all paces are invited to drop-in and attend meets for a free trial month. Our group is small and limited in size to keep our meets from becoming impersonal, and to maintain an active roster of members. This is …

This Meet Up group hopes to become an epicenter for East Bay strength & conditioning discussion and networking.  From fitness professionals and and hard-core enthusiasts to weekend worriers and new interests, we will promote and accommodate all members that have the desire to expand their physical fitness knowledge and opportunity. We hope to achieve this goal through: presentations and classes discussion panels workouts/ strength & conditioning sessions

We are dedicated to bringing you a Bootcamp regimen that will get you fit and feeling great. FPT works hard at knowing what you need to get the results you desire. We strive to create a Bootcamp community that is one of support, strength and encouragement. We are all in this together!

Welcome to 20's-30's Peninsula Ladies weight loss Group! We are a group of women looking to Lose weight by Healthy living. We will attend exercise classes, learn how to cook healthy meals, keep active with fun activities, attend cooking classes, hikes, and support one another on our weight loss journey. If you are looking for a support team to finally get and keep the weight off (at least 30lbs.), then this group is for you. Most Meetups will be Monday-Thursday after 6 pm with some weekend activ …

Accelerate your game this season with an all-new soccer skills / strength and conditioning workout from Toby Rappolt (experienced A-licensed soccer coach) and Susie Gerhard (speed and agility specialist). The game-focused two-hour session will get you playing better soccer by improving technical skills like dribbling, passing and shooting, and tactical awareness in offensive/defensive play. We're trying out some new ideas with specialized resistance band training and we will ALWAYS feature games …

Interested in fitness conditioning, building cardio, and at learning self defense? This is the class for you! Here are the details: Every Wednesdays 7pm - 8:15pm Must bring your own hand wrap, strike gloves, and jump rope (limited # will be available to borrow) * Stretching * Fitness Conditioning ( light to intense levels) - Plyometrics, sit ups, push ups, some running, calisthenics, skip rope, etc. * Learn and practice basic boxing, striking & kicking, Self defense techniques. Strike pads a …

CrossBounding promotes safe, simple, easy, and effective exercise solutions that you can sustain. Join us as we Power Walk around Berkeley and San Francisco. Together, we will learn, grow, explore, and get FIT-- while having FUN! You do not have to be an athlete to join CrossBounding's Power Walking group. We want to help everyone, from the beginner to the elite athlete. Strap on your CrossBounders, and let's start Conquering and Crossing Boundaries! CrossBounders are Kangoo Jumps or Power Jumpe …

Hello and WELCOME! I just started this meetup page and hope to inspire as many people as I can to come out and try Zumba. If you are looking for a work out that feels more like a party then Zumba is for you. You do not have to have a dance background and two left feet fits perfectly in my class :) No judgement zone when you enter the doors of The Saturday Club. You will feel welcomed and enjoy our "family" type feel. You will be amazed at how fast the hour will fly by and you won't want it to en …

Laid Back Lively Ladies--it's a bit of a contradiction, isn't it? But it couldn't be more perfect. Most women have incredibly diverse interests--enjoying an occasional night on the town but also loving a casual movie night or a girl’s night in. This group is for women for whatever reason have looked around and realized, “Hm--I don’t have many girlfriends anymore.” Perhaps you are in this funny stage between college and marriage, or post-divorce. Or maybe through the years your friendships ha …