This group is for busy women of all ages who are tired of spending hours in the gym or at a group exercise class and still not getting the results they want. Sounds like an info-mercial, but it's better- it works! This meetup is designed to get you a great workout in 45 minutes so you can get on with your day! Just so you know who you're going to be working with, I'm Val and I've been a trainer since 2002 and found kettlebells in 2008. I had a thriving business in California until I fell in lov …

Soccer Fit was dreamed and developed by Brent “Zico” Ward & Dan Stratford in the fall of 2007. They realized that a well designed workout with a soccer ball provides fun, challenging, intense, healthy and excellent all-round conditioning benefits for adults just as step, boot camp, running, spinning and other fitness programs have been doing for years. For many, "group fitness" does not compare to having fun while learning and improving soccer skills. About our Soccer Fit Program Get Fit/Stay Fi …

Team CWW is a non-profit women’s program focused on helping others include fitness as a way of life. We work with all women to achieve your goals – physically, mentally, and emotionally. Now in our 16th year, we are adding new coaches and innovative programs to take us all to another level of achievement. Our community of members become our instant support group. With that much encouragement, we do not fail. Our program is divided into 3 levels - Beginners (Novice) , Experienced, and Elite/Compe …

Get in shape, lose weight and gain strength and endurance at our group personal training classes! These classes are for men and women who are either new to exercise, are returning after being inactive for a time, or that wish to maintain their current strength and endurance.  All exercises can be modified to suit any individual’s ability and fitness level.  Most of the exercises in these classes require only the weight of your own body to get results!  ROCKING RESULTS! We will help you push your …

This group is for any person interested in 1. having fun while they work out and 2. being inspired through dance while shedding some pounds. I love this class, it provides a warm and welcoming sense of community, while embracing low impact dance/fitness as a way of life. It's a wonderful way to enhance your dance skills, engage your mind and take care of your body. Give it a try, the music is fun, the mood is upbeat and non competitive and you will definately feel moved to dance! It's a great ac …

Here’s a meetup group for women who want to get into shape, enjoy the outdoors, and socialize.  Our walks/hikes are typically on trails in and around Boulder.  The trails vary – some are almost flat for those of us with knee/ankle injuries or other recovering body parts, others are more difficult and may not be suitable for those with joint issues, etc.  So please be sure to check the location & difficulty level on each meetup.  Feel free to walk as far or as fast as you like, and don't worry ab …

This group is set up to support each other in our fitness goals.  Fitness is achieved by being healthy physically, mentally, financially, and spiritually.  We will share wisdom and learn to get fit to reach our goals.   Reaching our goals, we will achieve our dreams and help one another succeed.  We will also focus on helping others throughout the year.

Louisville Velo Club known as LVC is starting a Women's bike riding group. Membership within the group will require that a waiver be signed. Each ride on the calendar will include the number of miles, a basic description of the ride and the average speed. Our goal is to promote and grow women's cycling.

Greetings Fitness Adventurers, This Meetup was create to get people more active, get them outside, have them enjoy new fun adventures, and to help improve one’s health and fitness. We hope you will join us for one of our Fun-Fit adventures (Peak-Bagging hikes in Boulder Open Space, bike rides, snowshoe hikes & more), a Saturday Trail Day ‘Fitness in the Foothills’ class, a demo fitness Boot Camp or Power Yoga Camp, a Bolder Boulder training run or one of our community events (Halloween PUMP-kin …

“This is a group for anyone interested in finding a healthy lifestyle, tons of fitness opportunities, classes and free exercise activities. All skill levels are welcome. I started this to give people an opportunity to join groups with other individuals looking for inspiration and guidance to achieve healthy goals. We look forward to meeting everyone and working together towards balanced lives and good health!”

Women in their 30's and 40's that like to get outside and burn some calories while having fun and meeting new friends. The focus is on smaller groups, a variety of activities and frequency so there will be something for everyone. Hi, my name is Julie. I moved to Denver three years ago and absolutely love the outdoors! The activities that I enjoy are hiking, skiing, golf and tennis. Some of those I am perfectly content to do on my own or with my best girl Lucy, but other times I'd really like ano …

Denver Belly Dance Fun & Fitness! because health and fitness aren't done unless it's fun It is true that this is a belly dance meetup.  But, it is also true that it is for fun ways to get and stay fit!  So, keeping to the original core - scroll down to see the videos I put together so that you can see the belly dance class that will be taught. What do you get in my belly dance class? We combine music, the mystique and glamor of belly dance steps with laughter and sisterhood to create an afternoo …

I am pregnant with my first baby and really need some motivation and company to get out there and get my blood moving. I know I'm not the only one! I would like to connect with other pregnant women and support each other. Let's get out and motivate each other by walking together at least once a week. We can talk all about our pregnancies, birth plans, maternity and baby products and just socialize while also getting our bodies moving. We can build lasting friendships that can continue when our b …

My goal is to bring a healthy, energizing alternative to Denver night life," This isn't a rave. It's fitness clubbing, a new concept created by DJ Darina Miteva that blends European nightclubbing with high-energy cardio workouts. Fit clubbing is a new alternative for health-conscious people to transition from an outdoor spring/summer workouts to indoor fall/winter training sessions

This group is for any women who love the out doors. And want to learn new skills, or teach new skills to others. Meet ups can include hiking trips, hunting trips, survival workshops, preppers workshops, Dutch oven cooking workshops, archery classes and shoots, camping, shooting skills.

Welcome to Colorado's Women's Adventure Group! We are a Group of Women Who Enjoy Being Active and Participating for Fun On Adventures with Others. We represent all women from all ages and backgrounds. The goal of the group is to come together to enjoy an adventure or activity with openness for comradery, companionship and fun with other women. Female friends and family always welcome. Lets leave the stress at home or in the work place and get together to play and enjoy life! This is a site for …

Join intermediate female cyclists from across the Denver Metro area to unleash your passion for cycling, set and obtain goals, develop your riding skills, get in training miles, learn new routes and meet other women who share your enthusiasm for riding. We meet every Wednesday night at 6 pm and the last Sunday of every month at 9 am until we don't have enough daylight for Wednesday nights.  Sunday rides will continue throughout the year and will just be dependent on Colorado's unpredictable weat …

Kaia is all about women...NO BOYS ALLOWED! We offer 1 hour workouts that hit every major muscle group & are for women of ALL ages, body types & athletic abilities. We offer 3 levels of exercises to accommodate every woman & encourage a lifestyle change. In order to facilitate that, we offer nutritional support, meal plans, physical assessments, fit testing & a supportive, safe, challenging, NON-competitive environment to get FIT, feel great & make friends while doing it! Come try a class for FRE …

This is home of The Challenge Boot Camp Denver and also home of the Denver Beauties And Beasts Obstacle Racing Team. These workouts are designed for those who want a more challenging, intense workout. We will also be training for the 2013 Obstacle Racing Season. Be pushed to your absolute limit and have FUN doing it with a group of people to inspire and motivate you to do your best. Within an hour, you’ll burn 500 – 1000 calories and go through your day with more vitality and high spirits! Join …

How can you afford personal training? Boot Camp Challenge is your answer to affordable group personal training. You'll get pre and post assessments, individual nutrition guidance, and different work out formats each class in our 6 week session. For less than $14 per class, you get the results & accountability you get with personal training, and the fun and motivation of group exercise. Our program is for EVERY fitness level: Beginner, Intermediate and Advanced. Whether you are in great shape and …

This is a group for any ladies of any age who are interested in getting their bums off the couch. I've struggled with my weight most of my life and am sometimes intimidated by the gym and the exercise groups that are already out there as I'm starting completely from square one. This is a completely non-judgemental group for women who would just like a partner to walk on the treadmill with at the gym or to walk the park with. We can create meetup's at the gym, at the park or find classes that are …

This group is for women in the Boulder County area who love to walk, or want to walk, and are looking for other women to walk with. We may be curious about what it means to walk a "sacred path" whether it is an ancient pilgrimage path, a labyrinth, or a narrow path in the woods. We also may want to learn about and experience Nordic Walking - walking with sticks, as an easy and effective way to transform our simple act of walking into a total body workout. As women, we come together to walk, talk …

Hey I took this group over for the former owner....he had a lot of info here but I will make it brief...this group will play hard and celebrate easy.  Some outdoor activites around metro Denver to get ready for climbing....and then go climbing!  Mix of easy, moderate and advanced climbs! Zulu

Ready to get your fit on? Our 6 week BCC session is for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. Everything is modified for Beginner, Intermediate and Advanced. You’ll get pre & post assessments, individual nutrition guidance, & ever-changing fitness formats so you won’t get bored. This is not your typical “show up when you want to work out” boot camp, our goal is that you’ll get the accountability & results you get from personal …

Ready to get your fit on? Our 6 week BCC session is a group personal training program for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. All of our exercises are modified for Beginner, Intermediate and Advanced fitness levels. You’ll get pre & post assessments, an individualized & customized nutrition program, end-of-session progress reports so you can track your achievements, & ever-changing fitness formats so you won’t get bored.  Eac …

Hi my name is Rad. I took over the group from Lacie. Right now I'm doing weekday morning interval workouts at City Park focusing mostly on running and can work with people of any ability. If you don't know about the fantastic results interval workouts can give you, do a little research, then come join us and try it out! Interval workouts are fast and efficient. We do a warm-up, about 15 minutes of intervals, and a cool down. You'll be there less than a half an hour with a workout that does as mu …

Hi, I'm Coach Nico Rithner I created to Kettlebell Training For Endurance Athletes as a way to make available this superb muscular endurance training methods to most people at no cost. Since we also do endurance competitions with kettlebells a few time a year I will also extend invitations to them through this group but those usually have a cost involved (registration). But let's start from the begining. What are kettlebells and why kettlebells? Kettlebells and kettlebell like training equipment …

Denver Wellness is a Colorado Social Networking Group for health conscious families, athletes, medical professionals and health care practitioners who share a commitment to living a healthy lifestyle. Who Should Join Denver Wellness? Families and Individuals interested in making lifestyle changes with a commitment to education and action Medical Professionals interested in educating their patients about proper nutrition, disease prevention and where to attend free wellness events Health Care Pr …