Soccer Fit was dreamed and developed by Brent “Zico” Ward & Dan Stratford in the fall of 2007. They realized that a well designed workout with a soccer ball provides fun, challenging, intense, healthy and excellent all-round conditioning benefits for adults just as step, boot camp, running, spinning and other fitness programs have been doing for years. For many, "group fitness" does not compare to having fun while learning and improving soccer skills. About our Soccer Fit Program Get Fit/Stay Fi …

Scott's Denver Boot Camp is an hour long workout filled with muscle toning and fat slashing exercises. Designed for both men and women, the program consists of weight training, cardiovascular exercises, and core strengthening. Our classes keep getting called the best workout in Denver. With the most and best reviews in Denver, instructor, Trainer Scott Harwood, gets you in amazing shape lickity split. We also offer nutritional guidance with our program. This program is for ALL FITNESS LEVELS. Th …

Here’s a meetup group for women who want to get into shape, enjoy the outdoors, and socialize.  Our walks/hikes are typically on trails in and around Boulder.  The trails vary – some are almost flat for those of us with knee/ankle injuries or other recovering body parts, others are more difficult and may not be suitable for those with joint issues, etc.  So please be sure to check the location & difficulty level on each meetup.  Feel free to walk as far or as fast as you like, and don't worry ab …

Louisville Velo Club known as LVC is starting a Women's bike riding group. Membership within the group will require that a waiver be signed. Each ride on the calendar will include the number of miles, a basic description of the ride and the average speed. Our goal is to promote and grow women's cycling.

this group is set up to support each other in our fitness goals. we will have get together to network our businesses and get in the best shape of our lives both socially, financially and physically

My goal is to bring a healthy, energizing alternative to Denver night life," This isn't a rave. It's fitness clubbing, a new concept created by DJ Darina Miteva that blends European nightclubbing with high-energy cardio workouts. Fit clubbing is a new alternative for health-conscious people to transition from an outdoor spring/summer workouts to indoor fall/winter training sessions

Scott's Denver Boot Camp is an hour long workout filled with muscle toning and fat slashing exercises. Designed for both men and women, the program consists of weight training, cardiovascular exercises, and core strengthening. Our classes keep getting called the best workout in Denver. With the most and best reviews in Denver, instructor, Trainer Scott Harwood, gets you in amazing shape lickity split. We also offer nutritional guidance with our program. This program is for ALL FITNESS LEVELS.

Are you interested in a fitness class that incorporates myriad health benefits, personal expression and FUN??? Have you considered the Nia Technique? www.nianow.com. The focus of this group to bring together people who are interested in attending classes, events and workshops in the Nia Technique in the Greater Denver area. The intent is to create regular, affordable class schedules in West Denver suburbs (i.e., Golden, Applewood, Lakewood, Morrison, West Littleton) that are convenient in …

How can you afford personal training? Boot Camp Challenge is your answer to affordable group personal training. You'll get pre and post assessments, individual nutrition guidance, and different work out formats each class in our 6 week session. For less than $14 per class, you get the results & accountability you get with personal training, and the fun and motivation of group exercise. Our program is for EVERY fitness level: Beginner, Intermediate and Advanced. Whether you are in great shape and …

Betties Being Bold is a group for active women and women who want to be active; but not forgetting  that as women we like to eat, have a coctail on occasion at a happy hour and enjoy having fun.

Hey I took this group over for the former owner....he had a lot of info here but I will make it brief...this group will play hard and celebrate easy.  Some outdoor activites around metro Denver to get ready for climbing....and then go climbing!  Mix of easy, moderate and advanced climbs!   Zulu

    This meet up is about getting into riding shape for the upcoming season.  To feel strong and confident on regular rides like Apex, Chimney Gulch, Mt Falcon, White Ranch .... you need good stamina and riding skills.   Get in shape and have fun doing it.  Sign up for the upcoming three months of training.  You'll build the strength, power and cardiovascular conditioning needed to climb and ride in the Front Range.  During the biking season there will be weekly rides to improve skills and learn …

Ready to get your fit on? Our 6 week BCC session is for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. Everything is modified for Beginner, Intermediate and Advanced. You’ll get pre & post assessments, individual nutrition guidance, & ever-changing fitness formats so you won’t get bored. This is not your typical “show up when you want to work out” boot camp, our goal is that you’ll get the accountability & results you get from perso …

Great program that combines the affordability & motivation of group exercise with the results and accountability of personal training. You'll have fun,  meet great people, get fit, & stay motivated! All fitness levels welcome!  We meet at the Englewood Recreation Center in the upstairs fitness room from 6 - 7 AM.  We do recommend you plan on attending the entire session, as we have a "start together, finish together" mentality. This particular BCC session is our Holiday Crunch and is 3 weeks, 5 …

Hi my name is Rad. I took over the group from Lacie and promptly broke my ankle! Know that it's almost healed, the weather is getting great! So it's time to get things going again. I hope to have outdoor interval workouts focusing mostly on running and can work with people of any ability. If you don't know about the fantastic results interval workouts can give you, do a little research, then come join us and try it out!

A place for women with Polycystic Ovarian Syndrome to gather, share, and learn how to reach their optimal state of health and wellness.