… It all depends on your goals and fitness level. You can burn anywhere from 500-1000 calories per class easily, all while strengthening and toning your body. YOUR drive, determination and focus will help you attain whatever fitness goals you desire, resulting in the body of your dreams. It is hard work, but your health and happiness are worth it. BOOTCAMP classes at AMA Fitness Studio focus on burning fat, toning muscles along with having a hard but fun workout!!

We are a group of fitness minded people that work out together most Sundays. Everyone is welcome no matter what your fitness level. All programs can be modified to fit your needs...we aren't all jocks! We workout to best-selling Beachbody programs like Tony Horton's P90X, Shaun T's INSANITY and Chalene Johnson' TurboFire, just to name a few. We also put together challenge groups for those looking for accountability, commitment, and serious weight loss or fitness results. These small groups (no m …

Nia is "love your body" fusion fitness done to soul-stirring music with bare feet. Blending moves from jazz and modern dance, tai chi, yoga, tae kwon do and other movement practices, Nia's base of 52 moves increase the body's strength, mobility, agility, flexibility, and balance.  Enjoy freeing, self-healing, dance-like routines that sweat your body, calm your mind, and invite your spirit to soar. Nia's continuous, progressive and repetitive moves begin with a focus, warm you up, get you moving …

Wanna let loose, have some fun, burn mega calories and actually enjoy it? Have you heard about Zumba Dance with Amy? Whether your a complete Newbie or a seasoned Zumbaholic, if you're looking for a way to lose weight fast, break the boredom, get motivated, maybe make some friends AND have a really good time...look no further! Zumba Dance with Amy brings you the most athletic, intense, diverse, yet easy to follow fat-blasting workout in New England! Come and let Amy and the hypnotic music AWAKE …

Hi Everyone! This group is for North Shore women in their 20s and 30s who enjoy running on a regular basis and would like to meetup with others for group runs, meet running buddies, train for races, and make new friends! There will be scheduled weekly runs posted races, and other fun activities like meet for dinner/drinks or whatever anybody wants to suggest. I encourage members to set up runs/meetups. This way there will be more variety and more people can join in!  If you plan to go running, p …

We started this group in order to connect with women of all ages to share ideas and secrets on wellness, beauty and success. Our group features guest speakers from the medical, cosmetic and business worlds. 7:30pm meetings will be held at Boston Beauty MedSpa in Newton, MA every last Friday of the month starting February 25th. Complimentary refreshments.

Boston G-Squad is a local affiliate of Girlnetic Fitness Social Club, serving Boston metro and its surrounding areas. The objective of the Boston G-Squad is to provide a social outlet for women who want to move beyond the walls of a gym and have fun doing it! Join this group if you are looking to improve your health and quality of life, add variety to your current fitness regime, and/or meet new people and develop friendships with other women who share the desire and passion for a healthy and fi …

Rowing and Paddling meet-up for women on Boston's North Shore.  Meet other women for rowing and paddling fun and fitness. Novice and experienced rowers and paddlers of all levels are welcome! I’m sure there are lots of women like me who are revel in being on, in and around the water for all it’s fitness, health & wellness benefits. Little Harbor Boathouse in Marblehead is North Shore Boston's premiere Community Rowing and Paddling Center. Our mission is to encourage, support and grow human power …

We are the Lady Demons and we are a Women's Australian Rules Football Team in the Boston area. The Lady Demons are affiliated with the men's team and we are always looking for recruits and fans. Our season starts in April and ends in October and includes football games, socials and volunteering events. So if you kick like a girl or interested in getting shape and meeting new people you should come check us out.

The Boston LUNA Chix Running team seeks to invite, inspire and encourage women to get outside and play, while raising money and awareness for the Breast Cancer Fund. The women on our team share a passion for tying our laces and hitting the road, trails and anything else in our way. Some of us have qualified for the Boston Marathon while others are... training to complete their first 5k. By teaming-up with LUNA Bar, we’re able to promote our commitment to healthy living and increase the participa …

Welcome ladies!!! This group is for all Boston ladies who are in their 20's (& early 30's) and from all backgrounds. If you are looking to meet other girls in the area, find fun new places to try out, and expand your social circles, this group is for you! Always feel free to bring friends, roommates, and co-workers to events! The more the merrier!!! Some ideas I have sofar... - Dinners, brunches, drinks - Group fitness classes - Dancing/ dance lessons - Movie nights - Plays/ shows/ the …

Zumba Fitness is designed for everyone - every shape and age - all exercisers from beginner to advanced. Anyone can have fun in a Zumba class and everyone is welcome! Come enjoy the benefits of an exciting cardio dance based workout with sculpting and toning exercises. I never liked working out or going to the gym.  April 2010 I was introduced to Zumba it has changed my life.  Now 25lbs less and still loving every minute of it.  Teaching has become my new passion.  I love meeting new people and …

Burn calories while having a blast and join the zumba fitness party! Zumba is a 1 hour cardio-fitness class with easy to follow dance steps that anyone can do. Zumba puts the fun in your workout that keeps you committed to achieving your fitness goals. Come join me for a class!

Zumba Fitness is designed for everyone - every shape and age - all exercisers from beginner to advanced. Anyone can have fun in a Zumba class and everyone is welcome! Come enjoy the benefits of an exciting cardio dance based workout with sculpting and toning exercises. Zumba with Bridget is so much fun, you'll enjoy sticking with it even after you get the results you want. That's why they say... "Ditch the workout. Join the Party!" Come burn some calories, melt away the unwanted pounds and get e …

… DISCLOSURE/WAIVER If you join this group you are walking/hiking at your own risk/fitness level. Joining constitutes an acknowledgement that the Walker/Hiker is physically able to undertake the Walk/Hike; it is a waiver of any and all claims arising out of the Walk/Hike that the Walker/Hiker might assert against any parties connected with the Walk/Hike. Goal- Walk/Hike at least three or more times a week (mostly in the evenings weekdays/mornings on the weekends). I will add dates based of my an …

… To join this group, you must: *Be of the right age *Be a decent person *Have no nudity/profanity in your profile *Be willing to pay a small cover to attend the events organized by this group *Have no history of causing trouble in any of the other meetup groups Relevant keywords: Hiking, biking, skiing, camping, pubs, bars, lounges, cocktails, running, jogging, river, picnic, young, professional, grad, postdoc, postdoctoral, student, graduate, educated, college, university, fun, fit, fitness, wor …