Walking is a great way to get fit and stay active, but after a long day it can be hard to get motivated to walk by yourself. Join the Columbia Sole Mates if you're a woman of any age who enjoys walking and wants the support of other women who share your fitness goals. We'll explore the many trails Columbia has to offer at a comfortable pace. Whether you've been walking forever or are looking to start a new routine, all women are welcome in this group!

We are a group of  women  and men on a journey to better health and a better life. This weight loss fitness boot camp in the Silver Spring area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!!   We Meet Monday /Wednesday and Thursday 6:30pm-7:30pm 7:30 pm-8:30pm   Monday/Wednesday/Friday 5:30am - 6:30am …

… We accommodate all fitness levels, so come out and burn the fat and feed the muscle with us. Our boot camps are 6 days a week morning and evening. Saturday at 8:30am are always FREE so come start your weekend with us. Boot Camps are held indoors at After School Karate Academy in Bowie. We have use of the entire gym and there's a 3000 sq ft space dedicated just for boot camp. If you are serious about getting back in your jeans or even just looking and feeling good, then join us every Satur …

This group invites people who believe that staying FIT can and should be FUN!  Let's share tips and experiences, as well as meet for various health and fitness events! No experience needed- just join the group!! see more http://profitclubmd.com/

Studio Fiesta is happy to offer daily Zumba classes. Join a class and you will be hook! Enjoy the hipnotic music salsa, merengue, reggaeton, samba, soca, axe and more... Live the Fitness Fiesta! Get the results you want in a fun environment with certified Zumba instructors. Visit us at www.studiofiesta.com to see our full schedule of classes and to learn more about us.

The KOP Fit Club was founded in July 2011 to start a fitness revolution for our church. Now we are looking to expand and help others glorify God with our bodies.  We have a weekly aerobics class and weight management support group.  We are also participating in the Girltrek challenge and will walk together once a week.  Many other activities will be scheduled to keep each other motivated and on track.  Look forward to meeting you all.

This group is for women who want to empower others while being empowered. There are lots of meet up groups but not many in the Gaithersburg area. Being that life is so busy we wanted to create something close to home that will provide support, friendship, networking, travel and simple sisterhood. Let us know if you have any ideas on upcoming events, travel, etc. Let's plan some events around your busy schedules.  

If you're looking for a fun, fantastic way to shed some pounds, while making new friends, come Zumba with me! I am a Certified Zumba Fitness Instructor who has always found creative ways to integrate fitness into my lifestyle. Fitness for this mother of three is a lifestyle! I believe exercise and a healthy diet is the natural way to maintain ones physical condition and vitality. I love instructing Zumba and would be excited to have you join my party! So let’s get fit while having some fun!   Me …

Women looking for some encoragement to work out. Having a great group of like minded women wanting to lose the winter flab and look fab! Perfect for career women, stay at home moms, and any woman just interested in getting fit for the summer while having fun. An occasional monthly celebratory Cocktail Hour is a must!

Are you energetic, do you love great music, different cultures; do you love to dance and do so while learning different rhythms and steps from around the world??? Then this is definitely a group for you. Let's dance, be healthy and stay in shape, and actually have fun while getting fit together.

Sole Mates if you're a woman (35+) who enjoys walking and wants the support of other walkers, come join us. If you need a walking partner we can be each others support system. This group is for women who want companionship while getting healthy. This is a great opportunity to make new friends, get fit, and have fun! The focus is to stay active, stay motivated and help each other in their endeavors to either lose weight or just keep in shape. You can start off at your own personal fitness level a …

We are a group of men and women from 18 to 50+ years of age with widely-varying fitness levels. Our purpose is to motivate each other through intense mixed martial arts Bootcamps every week to accomplish our fitness goals (ranging from weight-loss, strength buidling to professional sports training), aswell as reduce the stress of daily living & increase balance, flexibility & relaxation through Stretching. The workouts are diversified, highly-athletic & most importantly, fun and always changing. …

This group is a combination of two of the most popular social events in the DMV .....Fitness Boot Camps and "Speed" Dating. WHY? Because - let's face it -there just aren't a lot of ways for professional single men and women to meet. If you've done the online thing, speed-dating thing, or the blind date thing, then you know. This is just one more way to network with others and make some new friends. And you already know - the more people you meet, the better your chances for finding love. And i …

Introducing the newest Zumba crew in the DMV!! The Zukossa Fitness team, lead by Janet Awokoya, infuses various Latin, African and Caribbean dance movements for an even greater, dynamic Zumba workout! Burn 400-1000 calories in one hour! For more information contact Janet Awokoya at: zukossafitness.com or zumbawithjanet@gmail.com Locations and Schedule Schweinhaut Center 1000 Forest Glen Road Silver Spring MD Tuesdays 7.30-8.30pm Thursdays 7.30-8.30pm Register at recweb.montgomerycountymd.gov The …

… Unfortunately the Canton Fitness Club does not have this same program but if you are a member there, please email me and let me know if they let you bring guests for free. It is not a requirement to have a gym membership to join this group. If you're in the process of looking for a gym and are not sure which one you want to join, you can always call and get a free pass to try it out. A second option is to find a gym buddy from this group and if they are willing, they might be able to call and ge …

This group will be dedicated to those who are interested in exercising, being active, maintaining your health and enjoying life. We will be taking dance classes, martial arts classes, yoga classes , roller skating, exercising in the park and anything that will help us maintain our goal of being healthy.