We are a group of women of all ages, sizes, and talents. Some of us are married with Children, some of us are married with grown children and some of us are without children and some of us are single. We love the outdoors and finding ways to better our lives. We focus on running, swimming and biking. Some of us are good, some of us are ok and some of us need help being motivated and reminded of WHY we do what we do. We come together for camaraderie, support and understanding with one goal in min …

Group workout in the park.

We're a lively, fun loving group of ladies, mostly age 40 and above, who love to laugh, lunch, shop, explore, travel, craft, give back, exercise, cook, you name it! We're about making lasting friendships in a nurturing, caring, group environment. This is a wonderful, supportive group that just seems to "click". If you're upbeat, with positive energy that you're willing to share please consider joining us. Looking forward to meeting you! Kathy M. & Kathy C., Your Group Organizers

I decided to start this group to promote healthier lifestyles for the women men and families in my community. The purpose of the group is to share healthy recipes, gather together to exchange and educate information on physical health and well being and to exercise together: walk, bike, swim, run etc. Sharing physical activities with friends is always more fun! And of course educate on heart and stroke risks, warning signs, and prevention. Men and women with the desire to learn about healthier l …