MonaLisa Fitness (MLF) is all about being fit for life and enjoying the journey!  To take advantage of the warmer weather we are hosting bootcamp sessions at local parks, neighborhoods, and tennis courts (lol).  These bootcamps will incorporate strength training, plyometrics, circuit training and fun.   If you're ready to get outside and take a break from Zumba, Insanity, P90x, Aerobics, treadmills, and work out tapes then we have a bootcamp for you.  Our offerings include: Bridal Boot Camp: Are …

Fayetteville Running Club is a group for anyone who loves to run or wants to get started.  FRC has been keeping Fayetteville active since 2008. We get together to train and socialize. Weather you are an experienced or a new runner, FRC will help you reach your running goals and have a lot of fun along the way! Here are some of our regular events: Cape Fear River Trail group runs Weekly marathon and half-marathon training Local race support Super Fun Pub Run Monthly member meeting MWR on post 5k …

As featured in the Fayetteville Observer Newspaper.... Welcome to S.A.S.S.Y (Sophisticated, Active, Sexy, Smart, & Young at heart) Girls!! If you are a woman who is friendly, non-judgmental, positive, own a wicked sense of humor and know how to let your hair down, you are in the right place ! We welcome all women outgoing and young at heart looking for true comrades in this town. Some of us are wives/ girlfriends some single, with & without children; we are a diverse mixture of personalities and …