Womens Only Workout (WOW) of Chapel Hill has been keeping the women of Chapel Hill fit for over 25 years! In our continued efforts to give back to the community we are sponsoring fitness and health related meetups for women - Self Defense, Pilates, Yoga, Zumba, Weight Loss and more! www.womensonlyworkout.com

… DISCLOSURE/WAIVER If you join this group you are walking at your own risk/fitness level. Joining constitutes an acknowledgment that the Walker is physically able to undertake the Walk; it is a waiver of any and all claims arising out of the Walk that the Walker might assert against any parties connected with the Walk/Hike. Please, only request to join this group if you intend on being a participant.   A picture is mandatory.

Fun, exhilarating Zumba fitness classes offered by Veronica. Anyone looking for a blast of a Zumba workout and Zumba networking group should join.

Join a great group of ladies for 60 minutes of Zumba Fun on Thursdays from 5:30-6:30pm at World in Motion, 10235 Chapel Hill Road. $5 for an hour of Zumba Fun! Get fit with a great cardio burning workout. Each class includes salsa, merengue, belly dance and more. Bring water, a towel, and a friend and join us for a great workout! Check out the Zumba Fabulous Fitness website: http://www.zumbafabulousfitness.com/index.html Child care available at Kool Kidz, located at 3586 Davis Drive. $5 an hour …

Do you Love to Dance but hate to EXERCISE?  Come and join us and get the best of both worlds: DANCING & EXERCISING. DANCE & GET FIT CLASS is a total body workout that uses dance styles such as Soul Line Dances, Hip Hop, Reggaeton, Latin and others to Sculpt, Shape and Tone. You'll get a great CARDIO workout while dancing and exercising to music you will love.  If you like to dance, but not so keen on exercising then this is the group to join. You do not have to get the steps perfect as long as y …

This group is for women tennis players of all levels--either just beginning or frequent players--who want to enjoy learning the game and strategy, have a day of fun with their tennis-playing friends and meeting new friends. In addition to tennis, there are other demos and vendors at events. In the off-season, we'll have other activites. Each event will also feature a way to give back to the community.

  Boot Camps are taking the country by storm because they get you awesome, body changing results, faster than any other fitness program regardless of age or fitness level.  And you'll have fun doing it too! If you want to lose inches, drop a few clothing sizes, improve your self confidence, take control of your body and your life, and make new friends to share the journey with, then Durham Boot Camps is exactly what you have been waiting for. Please visit our website to take a $10 Test Drive.  Y …

… Our next Training Program starts the weekend of March 2nd, for details visit: http://tinyurl.com/ssraleighspring5k10   Moms of all ages and fitness levels welcome.  (Note: we recommend you get your doctor's approval before starting jogging or any exercise program. )

This meetup is for all women looking to use dance-based fitness as a way to achieve a healthy lifestyle.  If you enjoy Soul Line Dancing and a little Zumba on the side then you need to join this meetup.  You will learn beginner Soul Line Dances along with basic Zumba routines at this party.  It will be a BLAST and burn lots of calories. March 23rd, 2012  6:30 - 9:00 pm Wake Chapel Life Enrichment Center 3805 Tarheel Club Rd Raleigh, NC 27604 $10 in advance if you RSVP for this meetup or pay by P …

The purpose of KISS is to encourage women to value themselves, boost their self-esteem and remain appealing while improving their mental, emotional and physical well-being. Often times women take care of everyone and everything else and place themselves at the end of their TO DO list. Some women have lost a sense of who they are over time due to weight gain, children, rejection or poor self esteem.  It is our hope that this meet up group serves as a reminder to always keep it sexy.   Sexy means …

We are a group of Zumba instructors that enjoy teaching Zumba and ZumbAtomic, as well as sharing it to the world. We love what we do! The Zumba® program fuses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will make you want to party and ditch the workout. ZumbAtomic® - The crazy-cool dance-fitness workout for kids (ages 4-12) set to hip-hop, salsa, reggaeton and more. Enjoy the benefits while experiencing an absolute blast in one exciting hour of calor …

This group is for anyone interested in having fun and meeting new people while getting in shape! We provide updates on new classes and upcoming workshops and events at World In Motion through this page. Our current class offerings include tribal, cabaret and fusion bellydance for all ages including children-seniors, Bellygroove bellydance fitness, yoga, Pilates, Zumba, Zumbatomic (for kids), Nia, Tai Chi, BodyWork and Middle Eastern drumming. New classes coming soon, so keep checking back!

  Find us on Facebook: www.Facebook.com/DanceN2Shape; Follow Us on Twitter: www.twitter.com/dancen2shape   Anyone who's looking for a fun way to get fit should meet up with US and DANCE N2 SHAPE! DANCE N2 SHAPE reaches out to those who just can’t seem to fall in love with the gym no matter how hard they try but absolutely LOVE to dance!  We offer classes that will get your heart rate pumping, work muscles you forgot you had and best of all put the FUN back into FITNESS!  Instead of running the t …

Greetings, welcome to Zumba Body by Leigh and thanks for becoming a member of our goup.  The joy of zumba is that every class feels like a party with pulsating rhythms that motivate you to dance your way to fitness. Everyone is eligible for membership in our group and attendance at our classes. And all you need to bring to the zumba party is yourself, a desire to get moving to create the Z Body you deserve and a willingness to follow my lead. Dance skills are nice to have, but not required, beca …

Did you watch Whip It and think "Man, I wish I could do that!"? Or maybe you were a rink rat as a kid and wonder if you could resurrect those skills. Perhaps you are just looking for a way to challenge yourself mentally and physically while getting an incredible workout. Whatever your reasons, roller derby could be for you! The Carolina Rollergirls are always looking for dedicated and hard hitting women to make our league stronger, so we are reaching out to the meetup community. We can get toget …

Raleigh Dragon Boat Club is a non-profit organization that is actively cultivating an arena for dragon boat paddling and seeks to share the benefits of the sport with the city of Raleigh and its surrounding communities. We are a membership driven organization and are continuously open to those who would like to participate in and experience the benefits of the sport, regardless of experience or fitness level. RDBC is currently in the process of applying for 501(c)(3) status.