Fitness boxing has quickly become one of the best cardio workouts. Fitness boxing tones your abs, legs, and arms while burning calories as well as boosting your metabolism. This empowering workout will not only get you in the best shape but will provide you with self defense techniques.

… I'm heavily into fitness but not too long ago I was in the same predicament. One day I just made up my mind to get fit and I've been helping others do the same ever since. It is my mission to educate and get as many people fit as I possibly can. There is a huge difference between working out/losing weight and actually being fit. I want everyone to become fit and healthy. The by-product of that is that you become super duper in shape. I will conduct a lot of physical fitness meetups for everyone …

Hi! My name is Greg Crawford, I am a fitness professional and lifestyle coach in Morris County NJ and owner of It's A Lifestyle Fitness. The purpose of this meetup is to bring all my clients, friends and people in the community together for a fun fitness challenge, enjoy health and most importantly give back! Once a month I invite all clients, friends and family together for a charity fitness challenge or bootcamp. Anyone and everyone is invited to attend and participate.  Proceeds will go to …

WELCOME! Miss soccer? Haven't played since high school? No problem! It's time to brush off your old cleats and come out and play. This is not a league, but a friendly group of women looking to have fun. Don't worry if you're not an expert or you haven't played for awhile. Out-of-shape players welcome! Some experience playing soccer is recommended, however, such as a middle or high school level. Cleats and shin guards are also recommended.  Please RSVP to games so we know people are coming and al …

  ZUMBA with Christina in Tarrytown! All are welcome, no dance experience necessary. Ditch the workout, join the party! First class is FREE!  Bring a friend and receive $5 off. LET'S HEAT IT UP on the dance floor!.. Move, sweat, and burn tons of calories, while still having fun to great international music, like Salsa, Bhangra, Merengue, Reggaeton, Belly Dance, Samba, and Hip- Hop. Let's learn the steps together and share our energy for fitness and dance! I am a certified fitness instructor with …

Back to Basics Fitness is designed to help you get fit without making you feel like you are at a real military style Boot Camp. These workouts will get your heart rate up, help you burn fat, and build lean muscle. Sounds like a winning combination to me..=) Are you ready to have fun, get fit, and meet other's wanting to do the same thing? If so, Back to Basics Fitness is for you!

We organize affordable group lessons of all types. In this group you will get the opportunity to play and learn different sports, meet new people and get into the best shape of your life. To name just a few you will find basketball, running, soccer, group fitness sessions etc. Attn: Runners Take your fitness to the next level! Not only does running provide a great workout; it increases cardiovascular stamina needed at crunch time in almost all endurance sports. Get the edge on the competitio …

This meetup is for women who love to ski or snowboard out west and want to ski around the world. In July, 2012, we're going to Portillo, Chile, for a coed hotel trip. In 2013, we have luxurious ski houses reserved for women at Vail & Whistler, and hotels for a coed ski trip to Alaska. Women at any skill level can join this meetup although they should have some experience. The 3 trips start at $68+ per woman per night. Track the message board to find out when the trip is selling out and who is go …

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Come and join the Zumba party!!!! wooo hooo Get fit, have fun and leave all the stress behind! Every age and fitness level are welcome to join the party! Come check us out at Unique Performace Arts Center (West Orange, NJ) and Dancesport4 You (Maplewood, NJ) Starting in March 2011 - Friday 7:30pm - 8:30pm Space limited to 30; reserve a spot $7/walk-in; $50 for 10 class card Bring a friend  - get a free class   Dancesport4 You Inc. Danceposrt4 You   Saturday 10am – 11am $7/walk-in …

… Of all the nine elements of fitness cardiac respiratory qualities are the most important to develop as they enhance all the other components of the conditioning equation.

Join an M Dance & Fitness 4-week Shape-Up Workshop for an affordable, efficient and effective way to get in shape. Each Shape-Up is created and led by Certified Personal Trainer, Diana Dove, who will not only give you a kick-butt workout using circuits of alternating strength and cardio exercises, but also do it in a supportive way, making sure each individual is working at an appropriate and safe level. The minimum number of participants to hold a workshop is 10, maximum is 15. You can sign up …

F2W is not just another workout program. It's a lifestyle. F2W is all about adrenaline pumping activities, hardcore fitness, and extreme adventure travel to exotic locations around the world!

Women who like toplay basketball for fun and exercize.

Women in Motion! This group's mission is to: 1) encourage women of all ages, and backgrounds to run and walk their way to better health and fitness. "If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." - John Bingham   Now shall I walk or shall I ride? "Ride," Pleasure said. "Walk," Joy replied. - W. Da …

… We have locations indoors and outdoors so that you can achieve your fitness goals year round! We currently offer classes at 9 am and 10:45 am, but are looking to add more based on request! While not all of our moms RSVP on meetup, classes typically range in size from 8 to 17 moms! Be sure to sign- up for our newsletter so that you can be up-to-date on our classes, sales and special events! You can view our FULL schedule and sign-up for a FREE trial by visiting our website! As a member of our mee …