… This class is a compilation of some of my favorite personal training routines , adapted for group fitness, with modifications for all levels. All movement stems from the core. A strong core is a strong body. Challenge yourself and get Core fit. If you need a regenerating workout come and try our yoga basic class. Through asanas (physical poses) and breathing exercises you will increase flexibility, tone  muscles while reducing stress and fatigue.  Come and get started on developing a personal yo …

Join other women in the community for walks through our beautiful local parks and get the chance to take on some hiking too! We've had some great seasons already and there's definitely more to come! This is a perfect way to have some fun while we get in shape, start new exercise routines, and experience better health and vitality outdoors with friends. You've been thinking about walking and getting out more, right? So why not join our group? You'll have a fabulous time meeting new people, form …

Greetings. If you're looking for a fitness trainer and group that will keep you motivated to exersise and that meets outdoors in Prospect Park before work, this is it! Our certified trainer, Alan, will do more than motivate you to get you where you want to be fitness wise but will help you learn more about why certain things work and why others don't so you can be discriminating about your exersise regime going forward on your own as well as give you a wealth of information on nutrition and sup …

Join "Lets Make Fitness Fun at the Jersey Shore" Attend events, get some exercise, meet friendly people, and have fun! I look forward to meeting you real soon! Meet us for Tennis, Hiking, Ballroom Dance, Swing Set Fitness, Tae Kwon Do, and More! Here's our calendar... http://www.meetup.com/Lets-Make-Fitness-Fun/calendar/list/ I am looking forward to hearing your suggestions regarding activities, no really, I am. I need ideas and I want to keep as many members as possible involved. I am also …

Come join us for some personal training outdoors. It's the best way to burn calories before your day starts. Morning workouts puts you in a better mood and gives you all the energy you need for the rest of the day. It's the best way to treat your mind and body. If you're looking for an jump start for your week. Coin join our group. All fitness levels are welcomed. Just come to Have FUN !

The purpose of this group is to provide a fun way for women to get in shape by learning to play Australian Rules Football. During the winter time we will have indoor cardio training sessions and later switch to outdoor training. No experience is necessary! We are accepting women of all skill levels, all fitness levels and all ages. We are a part of the New York Magpies which is the local Footy team. You can find out more information about the team at www.nyfooty.com

This group is for enthusiastic runners of all fitness level who enjoy running to clear the mind, keep healthy or just to lose weight.  Group runs will be organized primarily in the early mornings, and over the weekends.  Late night runs will be organized based upon the interest of active group members/attendees.  For runners, like myself, who struggle to stick with my running/fitness schedule, this group can provide the opportunity to link up with a running buddy, who can help motivate each othe …

Women Organizing, Mobilizing and Building, Inc. (WOMB), a 2010 Grant Recipient of the Walkers for Wellness Initiative from the New York City Department of Health and Mental Hygiene and a Brooklyn Walking Club with the American Heart Association, has begun our 2012 Walking Club in various locations. WOMB dares to join the American Heart Association campaign to stand against heart disease on National Walking Day (April 4) and henceforth. This is a great way to jump start your wellness plan. Join u …

Are you looking to get in shape? Come kills two birds with one stone. You can get an early morning workout and stay on the beach to relax and to tan. Get the best training New York City has to offer. If you tried other classes or personal trainers, you will see a major difference once you try one of our workouts. Just bring your beach towel and some water and lets get it on!   There's nothing better than some fun in the sun!

Our mission is to help others attain a better quality of life through fitness.   If you have come to our page, you probably already know about the many benefits of fitness and want to do something about it. Obvious benefits of exercising regularly include preventing obesity, preventing certain illnesses such as heart disease or osteoporosis, improving self esteem, improving mood, boosting energy levels and probably the biggest reason people work out: just looking better. We want all those things …

Come join me for FUN & ENERGETIC Zumba!!!   Congratulations on finding the most amazing, unique and dynamic dance fitness program - ZUMBA® - it will blow you away! You never have to push yourself to get a workout anymore. You can just have FUN by dancing to the music. You will burn a lot of calories, get toned , and release your stress, all while you have a blast!!!   My classes are based on the authentic Zumba formula. They have lots of latin music (salsa, merengue, cumbia, reggae, samba, cha-c …

After giving birth, to my beautiful triplet daughters, I shed over 100 pounds the natural way. No shakes, smoothies, liposuction or drugs. I just ate right and kept on moving. Now, as a health and fitness expert, I enjoy helping other moms and their families live healthier, full lives. Join me for one of my hot, hot, hot cardio parties: ZUMBA WITH PATTI, ROOTS N RIDDIMS (The West Indian Workout!) or GOSPEL GROOVES (faith and fitness in one!). Find me at www.moveitwithpatti.com or www.pattihoff.c …

Gwen Ro, creator of Bootcamp Aerobics, has almost nine years experience in the fitness industry and is a Certified Personal Trainer (CPT) and Performance Enhancement Specialist (PES). If you are looking to get in shape, stay fit and look and feel amazing,  This is the class for you.  BOOTCAMP AEROBICS  classes are held in several locations.  Please  Check  us out on Facebook and Twitter.  And please  check the schedule often for class locations and  schedule  changes.  Thank You for  Joining BOO …

We are a group based in Monmouth County who come together to have fun with our children and grow as parents. For caregivers who are interested in getting fit whole having fun with your child, Stroller Strides provides a total body workout while allowing you to remain with your child.  All classes are taught by certified instructors. Stroller Strides is proud to partner with Luna to offer the Luna Moms Club.  Luna Moms is a free playgroup associated with Stroller Strides.  We try to meet once a w …

One hour of pure fun!! Have you heard of Zumba?? It's the new Latin inspired dance workout craze that's taking the country by storm. Come and enjoy, what do you have to lose other than CALORIES!!  

We are a dance school teaching Salsa, Bachata, Merengue, Hip-Hop, Ballroom, Jazz, Ballet & Belly dancing. Along with Fitness class such as Zumba, Yoga, Pilates & Kickboxing. We offer classes to all ages and to all areas of expertise: from beginner to advance!