Each and every meet up is like a Latin Dance Party! I have been doing this group for the past few years and people love it. It's a perfect mix of aerobic cardio with many ballroom dance moves such as Cha Cha, Salsa, Samba, Merengue and more. Latin Workout creates a unique and intense workout program, while teaching you dance moves that you can take to the dance floor. Latin Workout Group is for girls and women of all ages, so make it a family affair and bring your daughters! Note, we are an ongo …

Hi! My name is Greg Crawford, I am a fitness professional and lifestyle coach in Morris County NJ and owner of It's A Lifestyle Fitness. The purpose of this meetup is to bring all my clients, friends and people in the community together for a fun fitness challenge, enjoy health and most importantly give back! Once a month I invite all clients, friends and family together for a charity fitness challenge or bootcamp. Anyone and everyone is invited to attend and participate.  Proceeds will go to …

… This class is a compilation of some of my favorite personal training routines , adapted for group fitness, with modifications for all levels. All movement stems from the core. A strong core is a strong body. Challenge yourself and get Core fit. If you need a regenerating workout come and try our yoga basic class. Through asanas (physical poses) and breathing exercises you will increase flexibility, tone  muscles while reducing stress and fatigue.  Come and get started on developing a personal yo …

WELCOME! Miss soccer? Haven't played since high school? No problem! It's time to brush off your old cleats and come out and play. This is not a league, but a friendly group of women looking to have fun. Don't worry if you're not an expert or you haven't played for awhile. Out-of-shape players welcome! Some experience playing soccer is recommended, however, such as a middle or high school level. Cleats and shin guards are also recommended.  Please RSVP to games so we know people are coming and al …

Back to Basics Fitness is designed to help you get fit without making you feel like you are at a real military style Boot Camp. These workouts will get your heart rate up, help you burn fat, and build lean muscle. Sounds like a winning combination to me..=) Are you ready to have fun, get fit, and meet other's wanting to do the same thing? If so, Back to Basics Fitness is for you!

Join other women in the community for walks through our beautiful local parks and get the chance to take on some hiking too! We've had some great seasons already and there's definitely more to come! This is a perfect way to have some fun while we get in shape, start new exercise routines, and experience better health and vitality outdoors with friends. You've been thinking about walking and getting out more, right? So why not join our group? You'll have a fabulous time meeting new people, form …

Come and join the Zumba party!!!! wooo hooo Get fit, have fun and leave all the stress behind! Every age and fitness level are welcome to join the party! Come check us out at Unique Performace Arts Center (West Orange, NJ) and Dancesport4 You (Maplewood, NJ) Starting in March 2011 - Friday 7:30pm - 8:30pm Space limited to 30; reserve a spot $7/walk-in; $50 for 10 class card Bring a friend  - get a free class   Dancesport4 You Inc. Danceposrt4 You   Saturday 10am – 11am $7/walk-in …

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Women who like toplay basketball for fun and exercize.

Movement Journeys located at 289 Stuyvesant in Lyndhurst, NJ now offers "Monday Mania". Come join us for the following classes. 5:30pm Kickboxing 6:30pm Total Balance 7:30pm Pilates Early birds can join us for Boot Camp on Tuesday and Thusday mornings at 6:00am

Zumba is exercise disguised as a party!!! In one hour you will:  • Dance, sweat, and smile. • Travel the world as you dance to soca, salsa, merengue, cumbia, reggaeton, flamenco, belly dance, samba and bachata. • Increase your fitness level, rhythm, and endurance.           Zumba is also is an energy booster and confidence builder. Check out a class and you will see why Zumba is so addictive! Ditch the workout. Join the party! Bring your friends, a towel, and your party spirit!

Come join me for FUN & ENERGETIC Zumba!!!   Congratulations on finding the most amazing, unique and dynamic dance fitness program - ZUMBA® - it will blow you away! You never have to push yourself to get a workout anymore. You can just have FUN by dancing to the music. You will burn a lot of calories, get toned , and release your stress, all while you have a blast!!!   My classes are based on the authentic Zumba formula. They have lots of latin music (salsa, merengue, cumbia, reggae, samba, cha-c …

… Im offering training 2x week, 2 hours a week of FUN Martial art and fitness training. And i mean martial arts that are simple, efficient and FUNCTIONAL. The sessions are highly exclusive classes of 6 people. The sessions are held in Lyndhurst NJ The free workshops are introductory to expose a Fun way of fitness using Martial Arts as the vehicle. Over time we’ve realized that the vast majority of our clients will never need to use these(martial art) skills in a self-defense situation. W …

Join us at the Fred Astaire Dance Studio of Upper Montclair for a ZUMBA class with certified Zumba instructor Jennifer Donayre (aka JenD). Take a mind trip back to college or high school and imagine your most boring lecture. "Bueller..." now, imagine your FAVORITE TEACHER EVER! That's Jen! If you've tried ZUMBA before and haven't tried JEN D'S class at Fred Astaire, you've missed the boat. Jen is a high energy, high kickin', hip-hoppin, Latin jammin' bundle of CHARISMA. Her classes are fu …

One hour of pure fun!! Have you heard of Zumba?? It's the new Latin inspired dance workout craze that's taking the country by storm. Come and enjoy, what do you have to lose other than CALORIES!!  

Begin to learn and become comfortable with the moves of this ancient dance that burns calories and helps you explore your body strength and flexibility. Belly Dancing has been used for centuries to celebrate various stages of a woman’s life. Belly dancing is a celebratory, communal dance that strengthens the core of women’s bodies and provides a challenging, yet expressive and fluid workout. Come join us to learn the empowering, feminine movements of belly dancing and how this sensual dance can …