AQUOGA: A/Quo/GA is an aquatic workout suitable for people of all fitness levels. AQUOGA combines aquatic aerobics, yoga, isometric exercise, meditation & yogic breathing. This class is suitable for adults of all sizes and fitness levels and is held in both deep & shallow water. Flotation devices are provided. You will leave the class feeling refreshed and invigorated.

What I've found is that as we get older, it's harder to meet and make new girlfriends. So, I'm starting this meetup group to fix that. This group is a way for women to get together and just make new friends! Target activities include: brunches, dinners, wine tastings (or ahem...wine drinkings), walks/hikes, movies, shopping trips to the city, and anything that gets us out of the house and helps us make new girlfriends!! Grown-a** folks welcome!!

This is a social and support meetup for bisexual, pansexual, omnisexual, questioning and folks who do not define themselves as either straight or gay. This group primarily services people in the mid Hudson Valley and northern Catskills area: Columbia, Dutchess, Greene and Ulster counties. We are open and welcome to everyone who feels that they fit into the above categories. Confidentiality and privacy will be respected at all times.