I am looking for people who want to get fit, learn about nutrition, and make friends with LIKE fitness and Nutrition goals. NO MATTER WHAT THEY ARE!! Any age, any stage! We are for you! The toughest part is the start. I would love to help guide you through your journey as I am going through my own. Starting at almost 300lbs, its hard and sometimes intimidating... Let me help you stay focused, encouraged and on your way step by step to a healthier you while having a GREAT time!!! Meet new friends …

… We also post other types of activities that relate to women's transformation and self-help. feel free to do so! All in the name of teaching and learning as women. Come join us! ~ Heather

The Pacific Northwest is too beautiful to not get out and explore all that it has to offer, no matter the season. Luckily, there are myriad options for adventure: hiking, backpacking, snowshoeing, car camping, wildlife-treks, wildflower hikes, et al. If you have an idea for a meetup, please feel free to suggest it. There are tons of amazing places we can go for day trip hikes, as well backpacking/car camping trips. In Oregon alone, we have the high desert regions (the Steens, Hart Mountain, the …

… If you don’t have weight to loose and just want to improve your fitness level we can do a before and after fitness assessment.  Surrender Your Jeans will be fun, challenging and family friendly.  Most bootcamp classes @ Kinetic Gymnastics will have supervised gymnastic lessons and or play  (children older than 2.5 yrs).   Newborns thru 2.5 are welcome to come w/ Mom in stroller or wrap.  Prizes from local businesses will be awarded throughout the challenge.   Free t-shirts for moms and kids.  We …

… From the time I decided to leave my web career to pursue my long lost dream of becoming a women's health doctor, I knew I wanted a different kind of practice. Rather than a clinic full of perpetual 15-minute appointments, I yearned for a more organic process. One that includes the power of women's circles and a variety of classes + events opportunities to really heal women on a deep level. The healing power of women coming together in a group is awesome and inspiring. Somaphile will often host w …

Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. The structure of all Baby Boot Camp classes follows the guidelines set …

This group stays active year round to support local American Diabetes Association's local Step Out: Walk to Stop Diabetes. Our walking program will utilized our passion for fitness for the main mission, to prevent and cure diabetes and improve the lives of all people affected by diabetes. Anyone is welcome to join. There will be a variety of events to attend for all fitness levels! If you have not yet registered for Step Out: Walk to Stop Diabetes, visit www.diabetes.org/portlandstepout - Portl …

This group is for anyone who wants to take a walk in Northeast neighborhoods. Weekly walks on Tuesdays at lunchtime, rain or shine. We are on a path to: fitness, community, and fresh air. Join us!

8 Hearts is built on the qualities of devotion, dedication, compassion, and connection, and these same principles are the foundation for our volunteer efforts. Our group is focused on making a positive difference in the community in which we live and work. We place a concerted focus on giving our time to causes that support wellness, fitness, nutrition, environmental stewardship and overall joyful living. If these same initiatives strike a chord with you, we hope you’ll join us!

Looking for ladies that are changing their lifestyle to become more healthy and fit. Events to be planned, meeting at a gym for a work out, or an outdoor activity like walking, biking or hiking. The possibilities are endless...

  We are women who have Attention Deficit Hyperactivity Disorder (ADHD or ADD) and who are interested in learning strategies, skills, and processes which can enhance our lives.  We seek companionship, support, resources, recommendations and the kind of understanding that comes from being with those who "get it" from the inside out.  Women who have ADHD, especially those of us who are diagnosed in our 30's, 40's, 50's and later, have many years experience of struggling to "pass" for normal, o …

Our calendar has monthly activities that include but not limited to happy hour events, outdoor activities, potlucks at members homes (what sets us apart : ), Bunko, dining out, movie gatherings, game nights, group trips, walking and hiking excursions, and any other fun activities we come up with.  We are a group of intelligent, active, positive, energetic women in their LATE 30s THROUGH 50s, who enjoy meeting new friends and like to try new things (Please don't write in asking to be accepted if …

  Why Join: We are a group just for women on the Eastside! (East of the river) Our group is private but open to all women this keeps our meeting times and locations private and only seen by members. To Join our group click on the "Join Us" button in the upper right section of this page under the banner.   ***Please finish reading this page first*** Our goal is to provide you with a variety of activities to help you round out your fitness and health, get outdoors (sometimes indoors), and to mee …

… Other Activities We Will Engage in are Spa day, Dinner, Book Clubs, Retreats, Health & Fitness, wine tasting, community volunteering.   Women Exhale...Excel...Live Again!!! "no soliciting of your product and services"

I wanted to create a group in Vancouver that attracts non-flakey professional women. For the benefit of the group, I am only looking for members who are committed to attending meetings, developing relationships with the other women in the group and eventually, once trust is developed, seek to provide referrals to others in the group when appropriate. If you are a professional working in Vancouver and are willing to commit to meeting once every three weeks, this may be a great fit. If you are …

This group is for anyone who wants to LOOK, FEEL, & PERFORM BETTER, from the inside out! Whether you want to lose body fat, no longer be sick, and gain energy, you will have ACCOUNTABILIBTY, SUPPORT and FREE COACHING along the way. It is an 8-Week Program, where you will learn healthy nutritional lifestyle habits with AdvoCare products, as well as have the opportunity to incorporate fitness in a supportive, positive environment.  Be empowered to reach your Health and Fitness GOALS. Let's do this …