Hello my name is Anna McFadden, and I am the owner of Chester County Fitness. I made this group because there is no better way to make new friends than to bond over healthy habits and meeting goals together.

I was always an athlete my entire life, but after I had my daughter, I found myself overweight and tired after gaining 70 lbs! Running got me through my weight gain and back to my old self. I also have found running to be a great outlet for work and everyday stress. My goal is to bring together beginner, seasoned, and recreational women/mom runners in the Collegeville, PA area.  I want it to be a broad range of women who run 7 minute miles to those on a run/walk program.  Every runner started so …

Boot Camp is a highly-motivating outdoor fitness program designed to help you reach your fitness goals fast. Each hour-long session takes you through a fun, challenging obstacle course that focuses on progressive aerobic conditioning, endurance and strength training. Boot Camp is completely tailored to your experience and fitness level. We train anyone from teens to seniors, from beginners to advanced. Time: Tues and Thurs 6-7am Where: 590 Wharton Blvd. Exton, PA 19341 Eagleview Towncenter

… 2 Work Outs/week Weekly Private Weigh Ins Meal Plan and Food Journal Before/After Fitness Assessments Body Back videos to take home Motivation and Support to reach your goal First session begins June 21st! There are only 10 spots available so register now! Cash, check, Visa, MC, Disc accepted.

Any women looking to get back out there and play some basketball? If you've previously played in high school or college, you'll love this group! Join other local women for some fun and a great workout. Our upcoming schedule at a glance:   -Tuesday nights at Bethlehem YMCA - going on now -Thursday nights at Willow Lane Elementary School - Going on now!!! -In the Zone winter league starting Saturday December 10th and running through Saturday March 3rd.   *Remember to bring both light and dark shir …

People don't want to workout, they want to PARTY! What if you could do both! Zumba is a great cardio workout that's based in latin and international rhythms. It's designed for all levels, ages, sizes, intensities and abilities. Zumba with Tasha meets 4 times per week. Participants are welcome to come as much or as little as they like. Walk in fee is $8 or $6 per class with 10 class punch card.

If you've ever dreamed of making it through the finish line but don't know how to get started, this program is for you. This class is designed for the beginner and to accomplish a 5K run (3.1 miles). You'll learn about running form, injury prevention, increasing speed and distance, and choosing the right shoe. Program starts Wednesday, October 20th. Meet us at Downingtown Running Company for Informational Meeting and 1st walk/run session. 10:15 AM and 6PM Sessions.   We are training for the …

Great Valley Adventure Boot Camp is a four-week, one-hour a day, comprehensive outdoor fitness program encompassing exercise instruction, nutrition education, and team building. The Adventure Boot Camp program is designed to produce fast results in a fun, safe, and inspiring atmosphere! The program consists of a series of one-hour fitness and motivational sessions specially designed to provide women and men a way to achieve amazing breakthrough changes in their body, health and life. We have 3 …

… Some current partners include: United Sports Training Center, My Gym of Lionville, Kindermusik, Learning Allegro, Chick Fil-A in Lionville, Snip-its of Exton, Stroller Strides of Downingtown, Chesapeake Ribbons, Passion for Fitness, Certified Sitters, Lionville Natural Pharmacy, and various boutiques, & service providers. How do I Apply to the group? 1. Click on the ‘join us’ tab in the top right corner and follow the instructions to be put on our pending members list and THEN you…. 2. MUST …