This is a meetup group for socialization, heart to heart soul discussions about being a woman over age 50. It is for women married, single, in other types of relationships. Its to create a healthy bonding for women of all cultures, socioeconomic background, education, etc. As we grow older we face retirement, health issues, children out of the home, and it seems to me we women are still interesting in going out, traveling, and learning! This meetup is to challenge us as well as be social fun for …

The Women’s Blue-Chip Basketball League (WBCBL) is a new Semi-Professional league for women basketball players. The WBCBL's mission is to provide highly competitive basketball for women age 20 and older. The competition level ranges from former College players to former NWBL and WNBA players and current International players.

Pole Fitness Divas is Dallas' premier dance and fitness studio designed to empower women through self-expression, self-confidence, strength and sensuality with fun flirty fitness! Dallas Pole Divas is a group designed for women looking to change up their current workout routine by using dance as a form of fitness into their everyday life. Pole Fitness Divas purpose is to help women from all walks of life, achieve their best both physically and mentally through dance. Tired of the same workout ro …

The purpose of this group is to provide a safe and friendly alternative to fitness gyms and expensive workout facilities. If you are from Burleson, Joshua, Mansfield, Crowley, Rendon, Fort Worth, Arlington, or any of the surrounding cities, and want to connect with others to share FITNESS that is FUN, HEALTH that is ACHIEVABLE, and HAPPINESS that is CONTAGIOUS, then this is the group for you! All classes held at Shepherds Valley Activity Center on Thursdays at 7:00 pm are always FREE! Why d …

  Lose weight, feel great! Join a FREE Zumba class today! Visit www.zumbapeople.com to learn more about Zumba and our classes. Spots are filling very fast and our students are loving losing weight having fun and meeting new friends. You can too, join one of our classes today!   I lost 65 lbs doing Zumba! We are two sisters who love to teach Zumba, you can learn more about us at www.zumbapeople.com   You can read our Zumba stories in our website. Zumba is for your body and soul and the transforma …

I am a personal trainer new to the area. I am going to be starting a boot camp in the next couple of weeks. It will be a fun and challenging way for women to workout while being able to bring and involve their toddlers and babies. I will be leading one hour boot camps and classes several days a week. I am waiting to see how many ladies would like to be involved before we get started in a couple weeks. Please let me know if you would like to be a part of our ladies boot camps.

… •Stroller Strides, the country's largest fitness program for new moms, hosts the Plum Moms Clubs. Stroller Strides offers innovative stroller workout classes for mom and baby. Though including a workout in your routine is a powerful tool to maintaining energy and overall health, there is no requirement to enroll in Stroller Strides exercise classes to participate in the associated Plum Moms Club. As a member of Plum Moms Club you receive a week of Stroller Strides classes for FREE. To register f …

Stroller Mates Moms is an awesome group of moms who support one another in their lives and fitness goals. Stroller Mates Moms have all the moms club activities including: Moms night's out, playdates, lunch bunch, park visits, museums, and other fun outings in the Colleyville, Fort Worth, Grapevine, Keller, North Richland Hills, and Southlake, areas. You do not have to be a member of Stroller Mates to join in the Stroller Mates Moms activities.  Check it out today to make great strides in your …

Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting h …

… •Stroller Strides, the country's largest fitness program for new moms, hosts the Plum Mom's Clubs. Stroller Strides offers innovative stroller workout classes for mom and baby. Though including a workout in your routine is a powerful tool to maintaining energy and overall health, there is no requirement to enroll in Stroller Strides exercise classes to participate in the associated LUNA Moms Club. To register for your first free class, please visit www.strollerstrides.net/grapevine. You may also …

We are certified professional trainers who are passionate about helping you reach your fitness goals. This 30 day weight loss challenge is to help the people of our community become more healthy, as well as help those who are less fortunate with food from the donations we receive.

… Stroller Strides, the country’s largest fitness program for new moms, hosts the Plum Moms Club. We offer innovative stroller workout classes for mom and baby. Stroller Strides is a total fitness program for new moms that they can do with their babies. It includes Power Walking and intervals of body toning using exercise tubing and the stroller. Taught by specially trained instructors, it's a great workout for any level of exerciser. A fee is associated with Stroller Strides, but remember that Pl …

… Additionally, we target physicians and other health care professionals who wish to share critical women's and girls' health information with a broader audience. Ultimately, ALL WOMEN SHOULD JOIN THIS MEETUP GROUP. Visit SISTERBRATION.com to learn how you can get involved.

  Welcome! To the Fit (n) 45/Social Empowerment Workout change Goal The Goal is to teach individuals how to ATTAIN; OPTIMAL, Health, Fitness and Wellness Purpose:   The Fit (n) 45 Social/Empowerment Workout is for women on the GO and Women in need of “The Apprentice R4’ System”; a systematic fitness workout to help women build on Self Confidence; Self Esteem, Self Worth and Self Imagery (The R4 System = Renewal; Restoration; Rejuvenation and Reconstruction of the Mind and the Body)   Who will be …

… Meet up Overview/Outline Meet up’s twice or 3x’s month Networking Workshops (Resources Provided) Book of the month Seminars Community Service (Outreach) Philanthropy Mentoring Social Events/ Ladies night outs Sunday Brunch Retreat’s /Weekend getaways Mind- Empowerment/ Body- Health & Fitness / Soul- Spirituality If your passionate about any of the aforementioned topics, then this is obviously the group for you...Be Blessed! SISTAH'S BUILDING SISTAH'S

… I believe that in order to achieve any goal, especially fitness goals, you must first define smart and realistic goals. Remember, there is no quick fix. You did not get to where you are over night, nor are you going to get to where you want to be over night. The number one factor for success in a fitness program is social support. While the support can come from your spouse, brother or sister, child, mom or dad, friend, neighbor, or co-worker, it’s a proven fact that individuals have a greater …