WHO WE ARE The Austin Natural Movement Meetup Group is a fun, fitness-oriented bunch of folks who take our inspiration from "natural movement" (also called MovNat). This means exercising the way humans evolved to move, such as the way kids naturally play and the movements of people in tribal cultures. We meet regularly, mostly at outdoor locations such as parks and nature preserves, to have fun climbing trees, scrambling over rocks, throwing rocks, jumping over stuff, sprinting, playing tag, and …

At the Expedition School, our goal is to encourage, educate and expand the horizons of our clients and students. Our philosophy is simple... A soul that is eager to explore and learn should be nurtured with adventure and education. We hope to have you join us on our next expedition. Our Philosophy Our goal is to broaden the horizons of our students and participants in the context of their learning environment with hands-on education. The Expedition School utilizes nature as its classroom. This …

This is the online tool for all of Coach Teresa's clients.  You have to become a client to access this group: About Coach Teresa: AFPA certified personal trainer CPR cert. USAG judge, award winning Professional coach, award winning athlete, State Chariman, numerous Congress attendances BA Performing Arts, Psychology ODU NESTA cert. Sport Yoga instructor Master Tai Chi - created tai chi fitness program and curriculum; used by Bob Boyd of Vermont and his Yang tai chi lineage student body; shared w …

If you love beer, code, and football this is the group for you, but really.... we're more than that. We'll aim to meet at a local watering hole during the week, get to know each other, network, and then make plans for the weekend. The point is to meet other outgoing and socially competent developers to collaborate on projects, take on Austin Nightlife and to stay physically active. (Gym, Paintball, kayaking, Biking, and any other sports). Once we have enough members I'll aim to arrange social mi …

The groups purpose is to meet up for trail running. Join if you are comfortable on the trails and if you can run at least for 50 min without stopping. The trail is an equalizer for speed, so don't worry too much about speed. We may also sometimes post beginner runs, but will clearly identify the no drop runs. You are welcome to post a run and invite others. We want this group to remain as open as we can so that everyone can find running buddies in their area to go and hit the trails. Please join …

The philosophy of this class is based on natural movements that each woman can inherently perform. The introduction of these natural movements gives each participant tools to use in a variety of situations. Women are a valuable humans and have the right to be treated as such. Women are mentally strong by nature and can make tough decisions about their own life and the lives of those in her care.Self defense is a skill that can be learned by almost any woman. Eyes up, look at faces- what are you …

I am a fitness professional that loves running the trail. I see people everyday that need a bit more direction to go with their drive. Are you a dweller of Austin's own Ladybird Lake? Is walking the trail /running all u are doing for your fitness? Not seeing the results as fast as you want? Or just want to try something new and fun? Come join a group of walkers or runners that need some fun strength training outside of the gym! Use my equipment and program to ramp up any runners training program …

The roamfit Movement is a grassroots morning workout squad - it is Free - $0 all the time, every time, forever. A few months before our very first workout, we each realized that what we were doing wasn't working. Working out solo was not fun, nor motivating. Waking up early was hard. Paying to be a part of a gym/class was getting too expensive. Why weren't there any options that were free, fun, and really challenging? So we banded together, and created a formula that proved successful. We crea …

This is a group for like-minded Christian Lesbian Women in Recovery to meet and socialize. The description fits me, and I would like to see if there are others in the Austin area. There are separate Meet Up groups for these various categories, but often some of these characteristics end up being mutually exclusive. I'm looking for like-minded people to do things with. Although this is definitely an opportunity for single women to socialize, I think it should be open for any Christian Lesbian Wom …

"A workout that goes beyond!" Pink Gloves Boxing is a women's boxing fitness workout that isn't just self-defense, it's self-Confidence. We have an amazing workout that'll help you become more fit, toned, and ready to take on the world! But it's more that just an amazing workout; it's an emotional, mental, and socially rewarding experience! We are coming to the Austin area and looking to establish a strong community, the backbone of our program.

We are a free membership meetup so you can Join us for Free and also receive Free dance Lessons as your welcome bonus for being the member of this meetup group in Swing Dance, East Coast Swing, West Coast Swing and other styles of dancing such as; Salsa, Bachata, Kizomba, Cha-cha, Country Western Two step, One Step, Country Waltz, Jitterbug , and Argentine Tango Dance classes that we are offering at the Clubs and studio. As a member of this Meetup group, you would be entitled to get another spec …

Body weight exercises and gymnastic base movements are some of the best, most efficient ways to achieving superior body composition and physical health. Best of all its FREE, no gym membership required. Austin has many great parks with pull-up bars, parallel (dip) bars, and more that provide endless options for calisthenic exercise. This group aims to get people together and perform some fun and challenging calisthenic workouts. For beginners and pros, males and females, we seek to learn from an …

This is a great group of people who meet every Wednesday at the same time and place to work out. Oh and its free! We meet in a large indoor space at the Northwest Austin Rec Center at 2222 and Mopac. The group is a source of accountability, support, and just plain fun, as you travel the road toward health and wellness. We try new DVD workouts every week from Beachbody's large selection of fitness programs. You've seen the infomercials for P-90X, Insanity, The Asylum, Brazil Butt Lift, and more s …

We belive in healthy living and offer free seminars on ways to live healthier!

Calling all Austinites that are wanting to get to their ideal weight, fitness and good health. This group is for EVERYONE trying to improve their overall health. We will be having two free meetings a week that you can attend as your schedule allows to exercise together (all levels of fitness welcome) and discuss our progress, our pains, food suggestions, etc. Sort of like weight watchers with out the weighing-in and adding in exercising together! Join and start your journey to be your best!

Let's GO! Finding about new ways to stay healthy in mind, body, and soul is a constant journey. People are creating new ways and things to live our lives to it's fullest everyday and I want to know about them. How about you? If you have experienced a new tool to put in your life kit (K.I.T. :)) to improve and maintain a healthy and positive lifestyle share it here! I recently discovered BOKWA® a fun and excited group fitness dance that I've fell in love with and will be sharing events with the g …

We are an Austin-loving group of women who like to work out at all levels. We like to mix things up with a wide variety of activities so that we have something for everyone and you can choose what you want to do. Please join us and attend something organized by our other members or create your own event. All skills levels are welcome.

Austin's Tribe for Fine House Music Dancers This is a troop of friends who like to dance to HĒT Music (House, Electro, Techno) in Austin's best clubs. We are genuine and authentic dancers and music lovers who do it for Expression, Social, Exercise, Release, Unity, Relaxation, and of course Entertainment.  We are talking "tear-up-the-floor" semi-serious dancing.   If your good friends do not really truly "dance" or you end up dancing to your own groove too often, join us.  We are comprised of a f …