Total Fitness Training for Chicks! We are female trainers that create a fun and motivating class for women only! We have bootcamp locations in Frisco, McKinney, Plano, Allen, Prosper and AUSTIN Tx! With class times that start as early as 5am and go as late as 8pm - so there is something to fit your schedule! We are EXPERIENCED boot camp trainers, and have helped hundreds of women achieve their fitness goals. Here are a couple of testimonials from fit chicks that train with us! "Final day of my …
After 30 years of weight management misery, I finally figured out how to take the weight off and KEEP it off - through WALKING. The 40 lbs I took off more than 3 years ago was replaced with toned muscles and a mind-body connection I never expected. I'd like to share this with any woman who wants to hear and any woman who experiences some of what I did: migraines, fibromyalgia, arthritis, diet terrors, food addiction, low energy. In my mid-forties and during menopause, my issues have been minimiz …
Are you looking for a FUN way to jump-start to your fitness program, but don't want to pay big dollars? Then this fit club adventure is for you. Whether you’re a beginner, an avid fitness enthusiast or just tired of the same routine - come try this whole new approach to exercise. Best of all it is FREE! What are Top Guns Fit Clubs? The Top Guns Fit Clubs are organized by a group of Health & Fitness coaches to promote a healthy active lifestyle. Top Guns Fit Clubs will be organizing several diffe …
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After years of paying for a gym membership I never used, pilate classes I rarely attended and expensive sneakers I never wore (except to run Saturday errands) I realized that the traditional approach to fitness wasn't working for me and what I really wanted to do after a busy work week was hang out with friends and have fun. But...I also wanted to get fit...so why not combine fitness and fun!! This is a fitness "lite" meet-up for those who want to stay active but would rather have fun. For examp …
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Meet other women with an interest in golf, from those just starting out to regular players. Golf is so much more then getting the ball into the hole. It's about the networking, fashion, wine, fitness and challenges of learning and improving skills. Golf is more than a game, it's a lifestyle. Join us for a variety of networking golf events both on and off the course.
Zumba® – When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Informal group of women who love to run or may be training for their next race... join us for long runs on Saturday mornings! A group to provide eachother with encouragment and motivation, share tips and ideas, find a partner to join that next local 5K, 10K, or half marathon/marathon.
Do you want to get FIT and have FUN? Led by lifelong athlete, personal trainer, and kinesiology major, Frankie Tolbert, bringing you the best in group workouts and personal training! Every workout is different in this boot camp program - designed to get you in the best shape of your life efficiently, effectively, and enjoyably! No military force or yelling, just proven workouts you will look forward to and motivation and inspiration to keep you committed to your fitness goals. Cost: $20 - 1 clas …
Come workout with us to try out our POPULAR PROGRAMS! *Have fun while getting fit! *Meet new people! *Sample nutritional products including SHAKEOLOGY and P90X Results and Recovery drink! *Do you want to get paid while getting fit? Business opportunity presentations post-workout last Wednesday of the month! WHERE? The University of Gymnastics - 1400 Summit Ave. Suite D, Plano, TX 75074 WHEN? Every Wednesday TIME? 7-8:30PM
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The purpose of this Meetup Group is for Women to have fun together - hence Women Together. Women that believe that women are fun and supportive of each other. The older I get, the more I need women in my life - to share wisdom, life experiences, etc. I figure we all need a good laugh. We also sometimes need another perspective on a situation - how did you get thru the terrible teens?, how are you dealing with an empty nest?, how'd you get thru your hot flashes?, who's your hair dresser …
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… We'll have fitness workouts. Dog playdates. Couples outings. You name it, we'll have it. No limits. And it WILL change your life, if you let it.
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Hi everyone! I decided to start this group for anyone looking for Zumba® classes in the McKinney area. Come join the Latin-inspired, easy- to- follow, calorie-burning, dance fitness - party. It combines Latin, international music and dance movements, such as the Salsa, Merengue, Cumbia, Reggaeton and more. This cardio-based workout incorporates resistance training, body sculpting and toning to the entire body and helps you reach any desired fitness goals. All fitness levels are welcome to join! …
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Be your Greatest Potential! Your local Beachbody Coaches have put together a weekly accountability group to help you with your fitness and health goals. Whether you are looking to lose weight, gain muscle, or to be overall healthy, we want to help. We are committed to helping you by assessing your fitness needs and choosing a workout program that is going to best fit your lifestyle and physical needs, plus help provide you nutritional advice to balance your goals. Living a better life is a 3 p …
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Carrollton Boxing boot camp is a fast-pace workout designed for all levels of fitness. You will be taken through a boxer's typical daily regimen within a matter of minutes, including bag work, footwork drills and strengthening exercises that will work you from head to toe. If you want to build muscle without bulking up, increase stamina/endurance, or shed pounds, this is the group for you. Session days and times can be suggested by members and group organizer. Sessions will be limited to 8 membe …
Connect with your inner goddess and enjoy the aspects of fitness, confidence and balance to be gained through the art of bellydance. These affordable classes fuse many styles with both traditional and more modern music, set in a friendly, non-judgemental atmosphere. All are welcome here.
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Do you love to travel? Do you wish you had someone to travel with? This group is designed for women who have a passion for travel and a desire to expand their cultural knowledge through travel and also to have fun! It's open to women 40+, single or married. This group is for you if you already travel but you are looking to expand your network of friends or you don't travel because you don't have anyone to travel with. We introduce you to an amazing Travel Club where you can take that dream vacat …
Coming up Saturday, JAN 16, 2010....Flaunt It & Want It Lap Dance Combo Workshop! Non-Members $90.00 Members $60.00 for every friend you bring you get $10 off your price and your friend will get a one time $10 discount also. Check out www.poleiticians.com/lapdanceworksh
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Pole'iticians Fitness Studio is a fun, sexy, positive, and flirtatious alternative workout studio. PFS is created by a woman and designed for all women. Not only does Pole'iticians Fitness Studio focus on pole da …
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Remember those days in India, when your daily life was so active - playing badminton/tennis/lagori (a.k.a pitthu)/running & catching ;) - and compare it with today's sedentary life - either sitting in front of the TV or PC. Yikess!! As an Indian women, you are either taking good care of the household or working - either ways, you probably have long foregone your passion for sports!! Lets get together and get involved in your favorite sport for fun, socializing and best of all-losing weight! You …
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Meet other women who want to learn to express themselves through dance. ReNew Dance will help women bring out their inner beauty, tone their body and ReNew their spirit. It's an easy 1 hr exotic dance lesson that will leave you with more self-esteem and confidence than ever!! Come dance, get a great core workout and play with us!
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Join our group and connect with other Zumba & Pilates enthusiasts. Zumba and Pilates are formats that support a full body workout. In Zumba we incorporate dance and aerobic elements. Formats include hip-hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. In Pilates, we strengthen muscles that are weak and lengthen muscles that are short. I like to focus on the Classical Pilates Method. Pilates can change your body from …
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