If you liked TurboJam or TurboFire, you will absolutely love TurboKICK. Sure, it’s kickboxing, but it’s so much more! You’ll kick, punch and groove your way to a brand new body in this action-packed, super fun, super safe and effective cardiovascular workout. If you are looking to lose weight, blast fat, and change the way you look forever; TurboKICK is definitely for YOU!!! Also, we just added the popular Zumba Fitness, to our fitness regime. This fun and effective form of cardio workout is a …
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We're a sociable ladies only free walking group that meet at Flower Mound/Grapevine trails that walk and hike in all types of weather. We encourage you to bring your socialized dogs and we talk about anything and everything with a focus on fitness and a healthy lifestyle. We are so much more than just walking as we host fun social events such as yoga parties, wellness potluck parties, kitchen smart parties and much more (all for free). Note: Please be agile enough to maneuver the trail tree …
The purpose of this group is to give everyone who wants a fun, exciting and effective workout the opportunity to "Get It" on a daily basis! This is an info sheet to inform you of all classes held at My Salsa Dance Studio and all events that are Promoted in conection with MY Salsa Dance & Fitness Studio! Thank You for your support! ... CLASSES & EVENTS! Monday: - Body Conditioning 6pm $5 Tuesday: - Zumba 4:15pm $5 - Latin Night at Habanero's Ft. Worth 9pm - 2am $5 Wednesday: …
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Meet other women with an interest in golf, from those just starting out to regular players. Golf is so much more then getting the ball into the hole. It's about the networking, fashion, wine, fitness and challenges of learning and improving skills. Golf is more than a game, it's a lifestyle. Join us for a variety of networking golf events both on and off the course.
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After years of paying for a gym membership I never used, pilate classes I rarely attended and expensive sneakers I never wore (except to run Saturday errands) I realized that the traditional approach to fitness wasn't working for me and what I really wanted to do after a busy work week was hang out with friends and have fun. But...I also wanted to get fit...so why not combine fitness and fun!! This is a fitness "lite" meet-up for those who want to stay active but would rather have fun. For examp …
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Lizard Fitness is community focused on living well and achieving goals. We want to help you achieve your personal goals, no matter what they may be. Our mission is to cultivate a fit community that transforms lives by providing all of the tools necessary, so that people may live a happier, healthier, and more adventurous lifestyle.
This group would like fitness or adventure enthusiasts at any conditioned level to join us for walking, hiking, running, cycling, kayaking, and other physical activities at River Legacy Park. Many fitness groups exist, but this one is designed to utilize River Legacy Park on a regular basis. We might occasionally join other groups at other locations, but the primary meeting location will be local to River Legacy. We do not expect you to join in on every activity, but rather just choose the activ …
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This is a meetup group for socialization, heart to heart soul discussions about being a woman over age 50. It is for women married, single, in other types of relationships. Its to create a healthy bonding for women of all cultures, socioeconomic background, education, etc. As we grow older we face retirement, health issues, children out of the home, and it seems to me we women are still interesting in going out, traveling, and learning! This meetup is to challenge us as well as be social fun for …
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Pole Fitness Divas is Dallas' premier dance and fitness studio designed to empower women through self-expression, self-confidence, strength and sensuality with fun flirty fitness! Dallas Pole Divas is a group designed for women looking to change up their current workout routine by using dance as a form of fitness into their everyday life. Pole Fitness Divas purpose is to help women from all walks of life, achieve their best both physically and mentally through dance. Tired of the same workout ro …
The purpose of this group is to provide a safe and friendly alternative to fitness gyms and expensive workout facilities. If you are from Burleson, Joshua, Mansfield, Crowley, Rendon, Fort Worth, Arlington, or any of the surrounding cities, and want to connect with others to share FITNESS that is FUN, HEALTH that is ACHIEVABLE, and HAPPINESS that is CONTAGIOUS, then this is the group for you! All classes held at Shepherds Valley Activity Center on Thursdays at 7:00 pm are always FREE! Why d …
Lose weight, feel great! Join a FREE Zumba class today! Visit www.zumbapeople.com to learn more about Zumba and our classes. Spots are filling very fast and our students are loving losing weight having fun and meeting new friends. You can too, join one of our classes today! I lost 65 lbs doing Zumba! We are two sisters who love to teach Zumba, you can learn more about us at www.zumbapeople.com You can read our Zumba stories in our website. Zumba is for your body and soul and the transforma …
… •Stroller Strides, the country's largest fitness program for new moms, hosts the Plum Moms Clubs. Stroller Strides offers innovative stroller workout classes for mom and baby. Though including a workout in your routine is a powerful tool to maintaining energy and overall health, there is no requirement to enroll in Stroller Strides exercise classes to participate in the associated Plum Moms Club. As a member of Plum Moms Club you receive a week of Stroller Strides classes for FREE. To register f …
I am a personal trainer new to the area. I am going to be starting a boot camp in the next couple of weeks. It will be a fun and challenging way for women to workout while being able to bring and involve their toddlers and babies. I will be leading one hour boot camps and classes several days a week. I am waiting to see how many ladies would like to be involved before we get started in a couple weeks. Please let me know if you would like to be a part of our ladies boot camps.
Stroller Mates Moms is an awesome group of moms who support one another in their lives and fitness goals. Stroller Mates Moms have all the moms club activities including: Moms night's out, playdates, lunch bunch, park visits, museums, and other fun outings in the Colleyville, Fort Worth, Grapevine, Keller, North Richland Hills, and Southlake, areas. You do not have to be a member of Stroller Mates to join in the Stroller Mates Moms activities. Check it out today to make great strides in your …
Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting h …
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… •Stroller Strides, the country's largest fitness program for new moms, hosts the Plum Mom's Clubs. Stroller Strides offers innovative stroller workout classes for mom and baby. Though including a workout in your routine is a powerful tool to maintaining energy and overall health, there is no requirement to enroll in Stroller Strides exercise classes to participate in the associated LUNA Moms Club. To register for your first free class, please visit www.strollerstrides.net/grapevine. You may also …
… Stroller Strides, the country’s largest fitness program for new moms, hosts the Plum Moms Club. We offer innovative stroller workout classes for mom and baby. Stroller Strides is a total fitness program for new moms that they can do with their babies. It includes Power Walking and intervals of body toning using exercise tubing and the stroller. Taught by specially trained instructors, it's a great workout for any level of exerciser. A fee is associated with Stroller Strides, but remember that Pl …
We are certified professional trainers who are passionate about helping you reach your fitness goals. This 30 day weight loss challenge is to help the people of our community become more healthy, as well as help those who are less fortunate with food from the donations we receive.
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… No matter how fit or out of shape you currently may be...no matter how young or old...no matter what current health challenges you may have...it's always the right time to learn how lifestyle affects your health & fitness. We have weekly check ins where participants 'challenge' each other to see who can lose the biggest % of body weight in 12 weeks - Each participant has their own Wellness Coach and support - there are weekly trainings to educate people on how to get the best results possible! …
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Carrollton Boxing boot camp is a fast-pace workout designed for all levels of fitness. You will be taken through a boxer's typical daily regimen within a matter of minutes, including bag work, footwork drills and strengthening exercises that will work you from head to toe. If you want to build muscle without bulking up, increase stamina/endurance, or shed pounds, this is the group for you. Session days and times can be suggested by members and group organizer. Sessions will be limited to 8 membe …
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