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If you are looking for a way to get in shape and keep your little one(s) with you, Baby Boot Camp Katy is it! Baby Boot Camp is a one-hour interval training class that incorporates strength training, cardio and core work!! In the meantime, your little one will be entertained with interactive songs and games. It's a great social outlet for moms and most importantly a GREAT workout that can be tailored to any fitness level! Classes are M-F at 930am at various locations throughout Katy: Grand Lakes …
Grace Yoga is Vinyasa (flow) based yoga classes open to all levels, new to experienced. Grace Yoga came out of a desire to find connection through movement & yoga in Katy. Everyone is welcome. The Tuesday class is 75 minutes and held outdoors, rain or shine in the Grand Lakes covered Pavilion off Fry Road & Grand Trace. Wednesday, at Luke's Locker is just 60 minutes at 5.15am. Classes are $5 drop in Bring a mat, water, any props you like to use (block, blanket or strap) and an open heart & mind.
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