This group is for women (25+) who want companionship and conversation during walking exercise. NO PRESSURE! Leg length and fitness level will determine your comfortable walking speed. Speed walkers, feel free to move ahead and set the pace. Strollers, feel free to take your time and enjoy the scenery! In the winter we will walk at 9am on Sundays. During the spring and summer we will walk on Tuesday and Thursday evenings at 5:30pm, and Sundays at 9am. Although our "home course" will be the …
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House of Wellness is the home away from home for the woman that wants me time and is ready to transform her life. HIT THE JOIN BUTTON IF YOU Are shy, stressed and curvy You want to lose weight before joining the gym You belong to a gym; you just don’t go You want personal attention You have three different sizes in your closet skinny; normal and what the h… Your favorite vegetable is French Fries You consider “whole foods” those that don’t need to be cut up You have no control over emotional …
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Effective May 1st, Oriental Sports Academy has added some Zumba Fitness classes during the day. The Zumba Fitness program is a Latin-inspired dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating and effective fitness system. CLASS SCHEDULE Monday, Tuesday, Thursday and Friday: 12:00PM-1:00PM Saturday: 11:00AM-12:00PM Participation Fee: $7 Punch cards are also available for purchase: $25 for 5 classes. Address: 5799 …
Zumba is the Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party! Let loose, have fun, and feel the burn! Classes are taking place at Oriental Sports Academy in Burke, VA on Tuesdays at 6:15-7:15pm. All classes are taught by Kelly Friedman, Certified Zumba instructor. Oriental Sports Academy 5799 Burke Center Parkway, Unit D (Behind Kohl's) Burke, VA 22015 www.orientalsportsacademy.com Class Rates: Walk-in: $10 Students with ID: $5 For more information, contact Kelly at osazumba …
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… An aim of this group - in addition to improving health and fitness - is to provide members opportunities to get to know each other and to become friends and BHB exercise and/or support buddies. We are a growing group of regularly participating members. Members who are inactive for over three months may be dropped from the group. NOTE: This group does not not allow promotion of businesses, organizations, products, or professional services to our members.
We were all born without clothes! This group is for women who have wanted to experience the amazing feeling of being nude. The purpose is to give women a place where they can "try it" and see how much they will "love it" when they are socializing nude. It is not a swinger's club! It is an opportunity for commardery and socializing. It is a place where it doesnt matter what job you have or don't have. We want to know what is in your heart and mind. Everything you ever wanted to know about nudist …
Whether you're flirting with the game or already involved, Women on Course invites you to enjoy all the benefits of the golf lifestyle has to offer. We provide ]warm and welcoming events so you can enjoy the business networking and social benefits of the game. This one of a kind group allows women to meet like minded females at event both on and off the course. Visit our website for more information. www.womenoncourse.com
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This is a women's group for book clubs, happy hours, dinner nights, exercise - really anything that the group wants to do. We would like to have diverse activities, to appeal to different interests and groups. We encourage all members to suggest and schedule meetups, as we may not be available at times that are more convenient for others, or may not have the same interests as all members. The purpose of this group is to create a forum to make friends, form social connections in the area - and m …
This is a branch of the "Ladies of Fairfax Walking Group for 40+", formed to try out new adventures like running, hiking, kayaking, climbing, hula hooping, trapeze, racing, biking, swimming and whatever else strikes our fancy! We're open to any women with the right attitude - e.g., willing to try what they sign up for, without complaining! As of February 16, we are halfway through the Couch-to-5K program and planning to run a 5K end-April. Watch for new adventures to be scheduled throughout the …
This boot camp class is designed for those who are not ready for intense workout but really want to start exercising. Class consist of warm-up, strength, resistance, cardiovascular, core and cool-down. Whole Fitness Training Boot Camp instructor understands how hard it is to lose weight or just get healthy. There are many distractions in our lives, with junk food, sweets or just being to busy with daily activities. Take time out for yourself and take the Boot Camp class. It will make a differenc …
Classes are designed to be fun but challenging for beginners such as yourself. The best part of the Boot Camp class is that you not be alone in trying to get into better shape. Others just like you, are feeling they need a little motivation, so come out and make new friends and become more active and healthy. This boot camp class is individuals who are not actively exercising or who just started. Just bring, a water bottle, towel and yoga mat. Whole Fitness Training provides mats if needed. …
This is a 55 minute calorie blasting workout which uses aerobics, kicks and punches to improve fitness. Although this class is high energy, variations are demonstrated for high and low impact. Kick, jab and punch your way to fitness to the latest dance music. The class meets at the Jewish Community Center at 8900 Little River Turnpike (corner of Guinea Rd./Little River Turnpike near Northern Virginia Community College) on Tuesday and Thursday evenings starting at 7:15 pm. Non-members of the …
We started this meet up to get all the Zumba loving people together to exchange experiences, learn new routines and to just enjoy this safe and fun exercise medium together. Be you brand new to Zumba and want to try it out or you just can't get enough and what some more - join us for out meet-ups. Yea! what fun.
I'm looking for a few ladies who want to shave off some pounds by meeting at the W&OD in Vienna 2-4 times a week for a good 45-60 minute walk-jog. I wrote "walk-jog" because I'm pretty out of shape and I need to work up to jogging. I've learned that I'm not a loner when it comes to fitness. I would like some enjoyable conversation and someone who shares my goals and commitment! Update: Luckily, this group has gotten enough members that numerous meetups can occur in the same week or even on the s …
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Hi Moms, We are now offering Mommy Bootcamp classes in the Tysons/Vienna area! Come join us at and try "3 for Free" at our new location inside Prospects Sports & Training! It is located at 8500 Tyco Road, just off of route 7 in Vienna. We will also be offering a monthly Mom's Night OUT and other fun meetups for our members! Come meet other local moms and get a great workout at Mommy Bootcamp! We welcome kids of all ages and moms of ALL fitness levels! Hope to see you at class soon! Kathy …
About FWSA Greetings and welcome to the Fairfax Women's Soccer Association meet-up site! Our organization is over 25 years old and consists of roughly 700 women between the ages of 18 and "somewhere [well] over 50." We have two regular seasons Spring and Fall where teams play ten games (weather permitting). Our Summer and Winter seasons are more relax and offer a great opportunity for players who wish to try the league. Age categories Open--women 18 years or older--any woman can play he …
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This Meetup group is geared toward Women, age 40+ who wish to partake in regular weekday group walking exercise outdoors in Vienna. Weekday walks will be scheduled late morning as well as early evening as the daylight hours extend. Other walks can also be scheduled if Assistant Organizers take interest. Path walks in Reston and Great Falls may be an occasional add-on for a change of scenery. Our goal is to come together with positive energy in support of each other, to achieve overall wellness w …
Women looking to fit walking into their busy schedules and losing weight in the process. Meet in Springfield area early mornings and week nights.
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"You can't choose your family....but, you can pick your friends!" ~Anonymous Well, what if we created our own "Family of Sister-Friends"? One with great, loving and caring people who we actually enjoyed spending time with? This Meet-up group is for those of us who (1) live far away from our families, or (2) who don't have (or want) a close relationship with our families...and/or, (3) who are just looking for a great group of girlfriends! This group is for “LADIES ONLY" (single or married) & r …
If you want to look and feel your best, you’ve come to the right place! Trim Club provides you the motivation and association necessary to meet any weight loss goal. People are losing weight every single week! What about you? What do you have to lose? We meet every Sunday from 6-7pm and enjoy an easy to follow and fun cardio workout! The workout can be adjusted from beginner to advanced and lasts approx. 35mins. Your first session is completely free, so come out and meet us!
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