V.FIT DC is one of Washington DC's premier Concierge Fitness & Wellness services. Our services include, but are not limited to, personal training, group fitness, fitness testing/assessments, corporate wellness solutions, nutritional consultations and hotel/condo gym management and consulting. Through this meetup group, we would like to introduce our V.FIT For A Cause program. Part of our core values as a community based business is to do our part in giving back to the community and helping tho …

Come join Independent Team Beachbody Coaches for a FREE weekly workout. Experience Beachbody workouts you have seen on TV like P90X, P90X+, INSANITY, Hip Hop Abs, Turbo Jam and Brazil Butt Lift, all for FREE! This workout group is designed to give you exposure to what fitness can be all about, while building friendships, and above all, having fun! If you are looking for a group of like-minded individuals to work out with who will keep each other motivated to reach our health & fitness goals - …

Kaliente Dance Fitness is an exhilarating 60 min cardio workout that will have you sweating, smiling and coming back for more! Our high intensity classes offers people an alternative method to burning calories, staying active and most importantly boosting ones self esteem.  We aim to challenge our students both physically and mentally. Kaliente Dance Fitness incorporates music  and dance styles from all over the world, aside from the typical salsa, merengue,  bachata, and reggatton,  we also us …

Celebrate 2013 with new Friendships ~ Have you recently relocated leaving close friends behind? Perhaps your friendships drifted over time.  Studies reveal women of all ages change friends about every five years.  You may have childhood or long-time friends in your life, but as life changes, so do friendships.  Creating new friend connections is beneficial and critical to our health and well being. Our group encourages members to suggest or host events. We are an upbeat community of fun women in …

I decided to start the group because I personally lost 80 pounds and wanted to share with others the joy of transforming your life: Physically, Intellectually, Emotionally and Spiritually. PIES Fitness serves as a refuge from the stresses of the world while helping those that are in need. All fitness levels are welcome. Join us for Cardiovascular classes such as Kickboxing and Boot Camp; Specialty classes such as Zumba, Belly Dancing and Yoga classes such as Hot, Spiritual, DIVA, Morning, Wake-U …

Jacki Sorensen's Aerobic Dancing & StrongStep Classes in VA & DC! Jacki Sorensen created the world’s first aerobic dancing program more than 40 years ago! Jacki Sorensen’s Fitness Classes continue to be at the forefront of fun fitness for all ages.  Her Get-It-All-Together approach offers everything you need for a complete head-to-toe workout with maximum results. All Aerobic Dance classes and StrongStep classes include: Warmup with stretching Corework to firm and strengthen your abdominals an …

Hi, I'm Regina and I love teaching Zumba classes. I am Zumba Instructor from Colorado with a HUGE Zumba following. I teach Zumba, Zumba Toning, Zumba Senato (The newest and latest Zumba Program with use of a chair), and Zumba in the Circuit (And by August, 2013 I will also be certified in Zumbatomic and Zumba Gold). I grew up half my life in Washington State and the other half mostly in Northern Virginia (NOVA). Having served our country I have had the pleasure to experience the joy and benefits …

Effective May 1st, Oriental Sports Academy has added some Zumba Fitness classes during the day. The Zumba Fitness program is a Latin-inspired dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating and effective fitness system. CLASS SCHEDULE Monday, Wednesday and Friday: 8:00AM-9:00AM Tuesday 7:30PM-8:30PM Saturday: 11:00AM-12:00PM Participation Fee:  $7 Punch cards are also available for purchase:  $25 for 5 classes. …

Have you been looking for a fun, energetic workout without going to a gym? Jazzercise is the pioneer of dance fitness. Workouts incorporate pilates, yoga, kickboxing, aerobic dance and strength training to current music. Give us a try! You can have fun working out! Jazzercise fits EVERY BODY and we always have room for a new student. We'll make you feel welcome and you'll have a great time! Our location is at Trinity Episcopal Church (open to everyone) 2217 Columbia Pike at the intersection of W …

The Alexandria Women's Social Club is a club for all women - women of all races, all sexual orientations, xx or trans-gendered to woman, and all walks of life.  All women have a place in the club. Events are very flexible. Every member can make the events she wants to see. Whatever you think would be a good women-only event can be hosted through this group.  We have expanded to cultural events, lectures, outdoor events and shows. The main rule is obvious: with such diversity, we must absolutely …

Whether you're flirting with the game or already involved, Women on Course invites you to enjoy all the benefits of the golf lifestyle has to offer. We provide a warm and welcoming events so you can enjoy the business networking and social benefits of the game.  This one of a kind group allows women to meet like minded females at event both on and off the course.  Visit our website for more information.  www.womenoncourse.com

This meetup group is designed for christian women interested in social events, outdoor activities, book reads and more. There are very few online meetup groups established for christian women within the DMV area. Here we hope to decrease that deficit. This group focuses primarily on social events. Women ranging from their 20's through 30's are encouraged to participate. All ideas are welcomed for discussion. Come join in as we look to have a wonderful time as we fellowship together.

This group is for women who are currently going through anxiety and panic to meet others, as well as those who have recovered to share their success stories.

Girlnetic DC Squad is a local affiliate of the Girlnetic, serving Washington D.C. metro and its surrounding areas. The objective of Girlnetic DC Squad is to provide a social outlet for women who want to achieve their fitness goals beyond the gym while developing long-lasting friendships and having tons of fun! Join this group if you are looking to improve your health and quality of life, add variety to your current fitness regime, and/or meet new people and develop friendships with other women w …

All About You and Your Wellness and Well Being Alignment of Mind, Body and Spirit Attracting Vibrant Health, Peace and Bliss, Harmonious Relationships, and Wealth and Prosperity in 2012 and Beyond. We are gearing up for a life full of Energy, Strength, Flexibility, Peace and Harmony and the Practice of the Law of Attraction to bring a Total Being by raising our quality of living in this wonderful time space reality, at the Perfect Time, in this Wonderful Body, and in this Wonderful Universe. G …

Treadmills are boring and indifferent! Come learn a new way to get fit, flexible and limber like you have never been in your adult life. You learn how to climb silks like some cirque-du-soleil artist...you will find yourself juggling, partner balancing and then silk climbing at any give point.

This is a branch of the "Ladies of Fairfax Walking Group for 40+", formed to try out new adventures like running, hiking, kayaking, climbing, hula hooping, trapeze, racing, biking, swimming and whatever else strikes our fancy! We're open to any women with the right attitude - e.g., willing to try what they sign up for, without complaining! "Like" my Fitness page for motivation - https://www.facebook.com/MonicasFitnessChallenges?ref=hl . In order to provide the best experiences, we limit our numb …

Are you 40 years old, or older? Have you've be interested in either learning how to run, or to take your running experience to the next level? You locate a running group only to find that most of the participants are young enough to be your children, and God forbid, your grandchildren? As a new runner, have you felt a bit intimidated by the seemingly fit looking, and faster paced runners? Are you looking to join a running group who's member's more closely reflect your stage in life, similar fitn …

If you are looking to warmer weather and want to shape up by walking at an easy pace with a small (4-6) group of women (35+) join us on Sat. mornings, 10 a.m., and Mon. & Wed. evenings, 6:30 p.m. We meet under the awning of the Shirlington movie theater and walk on the bike path for about an hr.(@2.5 miles). It's fun, it's easy and when you chat and walk, the time passes quickly. Join us to jump start feeling great, losing weight and making new friends. NOTE: If it rains, there is the threat of …

Fit4life Training 10 Day Fat Blasting Boot Camp is one of the hottest, most popular fitness programs in all of northern Virginia! This results-driven program delivers challenging workouts, cleans up eating habits and shatters plateaus. The accountability from coach and fellow Boot Campers makes it near impossible to fail. Don’t let the phrase “Boot Camp” scare you. First and foremost, this program is fun. It is for any age, any fitness level. Everyone deserves effective, fun fitness, and when th …

Past the point where you want to do shots at the bar till 3am, but still want to get out and socialize?  Your best girlfriends aren't local anymore and you miss that time with the girls?  Then this group is for you! We are a fun group of professional women in the 30s range who like to do things like happy hours, dining out, winery & brewery tours, brunches, coffee, getting dressed up to go to events, beer & wine tasting, spa days, movies, concerts, shopping trips, local festivals, beach weekends …

>>>JOIN US ON FACEBOOK<<< NO CHARGE - FREE EXCERCISE MEETUP - NO FEES PLENTY OF PARKING AVAILABLE IN FRONT OF THE =PR= Arlington Store Question about the PRFunRun? Contact Reza here or call / text 202.285.5868 The PRFunRun.com Group is for beginning runners to advanced runners who want to stay motivated by participating in our Fun Run Group. We run, as a group. Don't worry, you will have plenty of support. TUESDAYS & THURSDAYS @ 7PM *SHARP* All runs begin at =PR= Arlington Store - 4501 N Fairfax …

Love to workout with friends and have fun while burning calories, without costly gym memberships or commitment!?!? Then check out our group on Sunday mornings in Chantilly! No commitment to show up every week, but the more you do, the better shape you'll be in! Circuits are total body, some plyometrics, resistance training, cardio and body weight exercises. All instructed by a NASM Certified Personal Trainer, also certified in P90X. What is P90x "remix"?  We take moves from all the various P90x …

Are you Beach Body ready? Come and Party yourself into Shape! We welcome participants in any shape to dance and burn hundreds of calories throughout the day. There will be hot dance moves, healthy refreshments, health awareness vendors and oh don't forget shopping!

Team LUNA Chix brings together women who are interested in learning new sports, staying active and inspiring others to do the same. We encourage and help women with no experience, first time/new triathletes, competitive age-group athletes and everyone in between. Come out and join us in our upcoming events!  There is no fee to join, all of our group workouts are free.  Throughout the season we do raise funds for the Breast Cancer Fund (BCF) and donations to BCF are always appreciated!  To get to …

This is a 55 minute calorie blasting workout which uses kicks and punches to improve fitness. Although this class is high energy, variations are demonstrated for high and low impact. Kick, jab and punch your way to fitness to the latest dance music. The class meets at the Jewish Community Center at 8900 Little River Turnpike (corner of Guinea Rd./Little River Turnpike near Northern Virginia Community College) on Tuesday and Thursday evening from 7:30-8:30 pm.  Non-members of the center and drop- …

Hi Moms, We are now offering Mommy Bootcamp classes in Fairfax, Falls Church, and Vienna! Come join us at and try out a class for FREE! We will also be offering a monthly Mom's Night OUT and other fun meetups for our members! Moms are also welcome to take classes at our headquarters (aka our PINK studio in Ashburn) with the same punch pass. We are all about giving our members a great workout at an affordable price with the flexibility moms need. Come meet other local moms and get a great workou …

This group is for the people who just can’t fit in to the regular weight loss systems and routines. The weighing yourself once a week, the hundreds of weight loss programs that are offered, seeing people on television losing drastic weight, but never disclosing that they had surgery to become that size.... and none of them worked for you. This group is for the free spirit person that can not be put in a box. People who need fun and creative ways to release weight and still feel free of the routi …